4 Japanese Exercises to Become Stronger and Healthier

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4 Japanese Exercises to Become Stronger and Healthier
<div class="container-fluid pad_10"><div class="col-md-12 pad_zero "><p class="text-left fon_text" style="font-size:1em;">4 quick but effective Japanese exercises that will make you healthy, strong, and reduce pain and stress. Japanese Aikido instructor Katsuzo Nishi was very weak as a boy but he found ways to improve his health.</p><center><br/><iframe width="100%" height="300" src="https://www.youtube.com/embed/jIiGhT83u1s" frameborder="0" allowfullscreen></iframe></center></div></div>
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