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Hello, dear readers!

You want to know about how to do everything and significantly increase their efficiency and to change lives for the better? If Yes, then read this post till the end!

How to do everything and improve my life.

If I studied literature, got some knowledge, now my job has turned in the paperwork, without any development. I was really starting to get tired on my work, because to work interest there's no...

Really it's just excuses – just empty words, it's not the work, in ourselves.

"Lost all my money — making, time is lost — will not return".
Time is probably the only resource in our lives that cannot be filled. The money spent can be earned, the disease often can be cured, but the lost time will not return.

Therefore, effective use of time is a very important moment in our lives, who pay attention, not all people.

I believe that in order to effectively use their time, in order to do this, you must:

- First of all to lead a good and healthy life, to life energy
- To do what you enjoy. In simple words, to turn their Hobbies into a profitable business and satisfaction
- Have specific goals and plans and work to achieve them, prioritize and weed out unnecessary actions

Here about these things and will be discussed in today's article.

Lead a proper lifestyle in order to have energy

Fatigue, irritation, drowsiness, unwillingness to work, apathy – all these things depend not only on your thinking and desires, but also on the lifestyle that you lead. These include rest, which I will discuss below, bad habits, nutrition, sleep.

All these things are necessary for good health and mood.

1. Eliminate bad habits

This is the first thing you should pay special attention! Smoking, alcohol and other bad habits – that takes energy and a huge amount of time in many people.

See for yourself, the average smoker spends on Smoking one cigarette about 5-10 minutes is the minimum, in fact it takes more time. On average, the average smoker smokes a pack of cigarettes (20 pieces) per day. Thus, 20×10=200. Imagine – almost 3.5 hours per day do you spend just on Smoking, although it is not so, in fact, a lot more! In addition, Smoking is the enemy of not only time, but also the cause of: poor health; poor operation of the brain; irritability and many other negative things.

With alcohol, things are not better. No, I have nothing against drinking a glass of wine with dinner, it is very useful. I mean the consumption of beer lying on the sofa after work, party with a hangover the next day. Alcohol in this case, as well as Smoking – the enemy of our time, and especially health.

2. Eat right

One of the causes of poor health and unwillingness to work is the wrong food. I have a blog about healthy lifestyle, so I'm here not much to write. Personally, I try to adhere to the following rules:

- eating at least three or four times a day
- no snacking between meals
- compulsory Breakfast
- the preference of vegetables and fruits. Lately I have almost abandoned the consumption of meat, especially fat (e.g., pork).
If you eat a lot of especially heavy food (meat, fried or fatty), all your energy goes to digesting all this stuff in the stomach and to protect themselves from the toxins that such foods forms. Remember — I want to sleep after eating such foods for lunch. Try to eat only fruits and vegetables, you'll feel the difference! Proper nutrition – the key to good health, good mood, energy, and good health.

3. Healthy sleep

Like nutrition, sleep is directly associated with health. If you are constantly sleep-deprived, reduced performance, deteriorating health, etc. I try to sleep at least seven hours a day with 23-30 to 06-30. Much sleep is also not recommended. Of course, my work is not always possible to fully adhere to the right way of living, but I aspire to it!

Use the holidays wisely!
The effective use of tremenico-would not say, but always can not work, rest is absolutely necessary! Only here need to relax correctly. Constant mental and physical stress lead to fatigue, and consequently, reduced efficiency. So you need sometimes to relax. For many people a vacation is watching movies lying on the sofa with a bottle of beer, computer games, etc.

This is wrong, this unhealthy holiday!

In order to get quality rest, to escape from all the hustle and bustle that surrounds us. It is better to go camping, cottage, to go to the beach, fishing, etc. it is Very helpful to combine relaxation with sports (Bicycle, skiing, skating, etc.). I believe that rest is necessary to everyone. Rest improves performance, well-rested and full of energy people will have time to make cases much more than tired. Here the main thing not to relax too, all you need to know the measure.

To do this you need to want to do something – you need motivation!

Personally I am deeply convinced that every person makes their own life. Want to achieve something in life, you want to be successful – take it and do it. Everything else is not so important.

In my understanding there are two types of people.

1. People who put all the responsibility on others

They all blame their failures on others. They say:

- I have no money because I have a bad job
- I will not be able to do it, because I don't have time and knowledge (skills)
I can't change jobs, because there are paid at least a little, but consistently. I'm afraid that is not the best of conditions
About 80 percent of people (even more) live that way, they come home exhausted from his own anger, his thoughts. Way of thinking, the lack of goals, desire to change something, fear is what prevents them.

This is what can lead such a lifestyle, a way of THINKING!

I always see how people complain about the lack of money, low wages, etc. Then I ask such people: "what are you doing to change that?". I cite myself as an example, and say, "I write articles, constantly studying something new, etc." And get in response: "I Have no time for this!". And then what? And then I see how these people are drinking beer, the day we go fishing, spend their time on empty talk... And because they believe that they do not have time for useful classes! In fact, they have no DESIRE, it's vegetables that do not want to do and tend to go with the flow of life! Personally I used and lived, until that moment, until I realized the causes of their luck not do not understand: why are some people more successful than others! Today I changed my way of thinking, and belong to the second type of people.

2. The second type is people who are looking for the causes of their failure in themselves, seek to correct them yourself

They say:

- I have no money because I am not doing or doing something wrong
- I can do it find the time and get the necessary knowledge
 this job is not for me, I need to do what I love, I'm willing to risk
- I have a goal and I will achieve it
Such people will not sit still and wait for "the sea weather", they will set goals and achieve them by any means.

In fact, if it were so simple, the world would be a lot more successful people. Very often we are not allowed to change your thinking around, mostly people close to us. They say we are nothing, that we were crazy that we have nothing, etc.

This is a very serious barrier to success and must be overcome. Sometimes you have to make great sacrifices...

So to the question: "How to do everything?" I will answer this way: "to do this, you first need to strive to do something, to act and not sit idly by. Your job is to please you, you have to enjoy it and not irritation and fatigue is very important."

Plan every step!

Good health and a desire to work and achieve their goals, is very important. However, the planning – that's the real secret to why successful people have time to do all their business and reach their goals. The goal is the end result of your labors, the more carefully you plan your actions, the faster you get results, achieve your goals.

Most people are not accustomed to plan their lives. For example, they know that today we have to go to work, to execute some volume of this work (much work), on my way home to go to the store and everything. Then they go home, and see what happens. A familiar situation? I often hear these people say: "Wait and see", "To this day, still need to survive", "Life will show", "don't know, depending on mood", etc. These people are floating through life and waiting for her is not clear why they believe in fate, in God, but in anything but in yourself and in your power! That's what leads the life of "the flow":

To live I don't want to, so began to plan their lives. I have goals I intend to achieve, I expect their actions to achieve them. For this I made myself in a regular diary where I write everything that I do in the course of the year, write plans every month, every week, planning your every day! Honestly, before I didn't believe it, I thought it was funny, but I was wrong!

In fact, planning very organize person, makes him responsible for every step! Planning will not allow to forget about the important things and actions.

So, if You want to do everything, be sure to get yourself a normal paper diary and sign all of your steps.

Every morning, plan your time, the more carefully You do it, the more you have time. For example, I start every morning with the diary, where, and paint your entire day, try to plan everything by the hour. In the evening I analyze that was made in the course of the day, if something did not, then plan for another time or try to finish. If made redundant, make an entry, if this work was scheduled later, then put a mark that I did it.

How to improve your life and to do everything
In order to have time to do all that you expect and even more, we need to try somehow to adapt to the circumstances, seek to improve your skills and come up with new chips that help to do more than usual.

In order to make it clearer, here are a few examples that I use myself.

I love to watch interesting movies and shows, you have no idea how much time I took these entertainments, it is certainly a holiday, but it is incomplete, I spend every day behind a computer screen.

I recently got rid of all my collections of movies and computer games, just went and deleted everything! It is a pity of course, but it is better to see a variety of training courses, read books, educate ourselves, than to waste time. For self-education, learning something new requires a great amount of time, but it's necessary. I proceed as follows.

Videos and other training materials that require a computer, I study at home. And the books I read in my spare time only when the computer is not available to me. For example, I bought a few audio books and recorded them on your audio player (on the phone), and as soon as the opportunity arises, then listen to them.

For example, on the way to work and back, at the time of any travel (car, bus, etc.). If the opportunity arises, I read the book, I have them at home and at work. The same thing can be done during the holidays, if you wish. So, to say that we have no time for training – it is silly, just need to be able to use the situation.
What is good for Tuesday, not always you can use on Wednesday
Never put their case "tomorrow", if they can perform today is very disturbing, is the cargo that messes with your head, and makes us constantly think about him. If you start any business, you have to bring it to the end.

Many people say that they don't know how to make money, do not know what to do, they have no ideas. When I started blogging, I didn't know what I'll write today, and especially tomorrow. I did not know and how I earn money online.

There is a wonderful saying:

Take the first step, believing. You don't need to see the whole staircase — just step on the first rung
Actually, those are very wise words, the main thing is to do something, and knowledge and ideas will come with time. Ideas can appear suddenly, for me that is increasingly important not to miss them. I always carry a small pocket notebook and pencil as soon as I come to some idea, such as the theme of the post, I immediately write it down on paper, otherwise you may forget and miss something important.

Try to discard unnecessary to achieve the purposes of the case. Prioritize and do what is really necessary.

We are often faced with cases in which not good, or are we just not interested in doing it. For example, You blog about fishing, and know nothing about codes, it is better to entrust the work with the code, able people (for example, turn on the exchange of freelancing). Sometimes it's better to pay money, saving time for more useful classes.

You need to do just what you like and brings the RESULT, to use their strengths, and unnecessary work to charge other people.

So, friends, efficiently use your time, appreciate it, and then You'll have time to do all their business! Remember — time is not a renewable resource, it will not return!

That's it for me. How do you like the article?