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No one can give an accurate definition of happiness. And the season this feeling is not affected. After all, everyone interprets it as he can, heard or knows.

Happiness - the concept is very subjective. But precisely because of this, it has great potential. After all, happiness can't be only one side. Only health? No. Only money? No. Only career or just family? No. Only a dream?

Agree: healthy, wealthy, married man is not always happy.
The reason is that we don't get happiness automatically. Must be harmony of all components. When the main, that is, basic needs are met, happiness through the content - the full realization of individual self-knowledge of their inner world.

In fact, all that since the beginning of history associated with mankind to find happiness. The difference is that in the ways and hopes: God, politics, social models.
The modern world works a lot on the concept of happiness. About happiness written in magazines, in books on psychology. Talk about happiness during the training. About happiness and health speak and in the office of the therapist.

# Difficulties to cope creatively

Happiness - to live and create. For example, the famous supplier of happiness №1 - Jack Gatchina draws cute angels. Are known and unknown artists, because the aim to add happiness in every day those who touch their imagination happiness through their senses. Healthy or sick. They cheer for themselves as brave Paralympians, and strive to live and work on.

Someone is happy when enjoying the sunrise kisses the plump cheeks of the infant, helps a volunteer in a shelter for people, for animals, heals and saves lives. And someone had the world by the tail, when he gets married, returns home, embracing the beloved, helps parents, even birth of a child undesirable. Someone finds happiness working at a job where he is appreciated, and someone for the first time realizes that the happy - having recovered from a severe illness. A lot of people to feel "alive", it is useful to slow down the pace of your life and instead of complaints, to begin to enjoy the sun that is born every day to Shine, taste of baked bread torn from the branches of an Apple.

We each have our own color of happiness. After all, we all consist of riddles and associations. Of tactile, visual, olfactory, gustatory, auditory sensations make up our lives. All of us subconsciously, in fact, to tie my happiness or health in certain real events, and to remember the feelings that we felt in that moment, or dream of new sensations fantasizing.

But fortunately, NOT to be used as the programming on the positive. Happiness can be different, with advantages and disadvantages, according to the experience and lessons. And it is also necessary to overcome on the way to the desired. Well-known psychotherapists, Carl Rogers of Norrath Peseschkian argued that each person is a resource for the healthy development and spiritual growth that every person is inherently unique and positive. Seneca, Spinoza, Nietzsche believed that to be or force yourself to be healthy and happy constantly, it is impossible. But to this worthwhile endeavor.

# Need to work on yourself.

Market rules are universal. In the fall, for example, traditionally, the demand for heaters for the body. Only some people buy clothes and batteries, while others are looking for something for the soul.
So the Day of mental health in October note, is not accidental. This day was invented... to warm the souls of men. Because first of all, this day is for you and me! The number of mental disorders depends on how we all relate to mental health and people with mental illness.
Such a day allows you to reflect on whether we know how to be grateful, to properly assess the events that happen to us, to analyze what, where and with whom you feel happy and healthy.

In addition, reflections of the day can help to answer a number of questions: do we care sincerely about your body; try to notice the first signs of the disease, or "sit"; able to rationally and calmly deal with problems; do we know how to create balance in life, family, preventing burnout; able to work, to learn to heal yourself for the happiness of God-given abilities?

Revitalizes not only the body, relationships, and responsible attitude to their psychological and mental state. If necessary, you should consult a specialist.
Knowledge of psychology, psychiatry, data on the reasons for the development of certain diseases or conflict - is very important. Because human habits is not correct by any pharmaceutical drugs. Therefore, the ability to understand and assess their actions in relation to others, or hygiene – invaluable. A friend of mental health – mental prevention. That science is about understanding and awareness of ways to prevent conflicts and misunderstandings, and dissatisfaction with oneself, work, life.

The method of positive psychotherapy, for example, based on a deep belief that each of us possesses in full measure all the necessary individual powers to live happily ever after. They say, man is mine, full of gems. The treasure must be raised up from the depths of the soul and show the world in the form of dispositions and talents. To develop. It promotes self-actualization. And this is the basis for life satisfaction. So.

# And yet, I suggest you familiarize yourself with what is considered real women who communicate on the best of forums for moms :

 Happiness is... When you know how to love people and have someone to share emotions. When you find like-minded people. When at the meeting you give a smile, not a scornful look. When you feel behind the wings, although I will never be able to fly. When you are not left alone. When the rain is crying with you. When never feel alone. When you see those who have not seen for ten years. When in the soul there is no winter, only warm spring or hot summer. When you believe in fairy tales...

 Happiness is... When you walk barefoot on the grass, not afraid to drive into the foot the pain. When handling the warm sand. When washing with Apple wax coating. When you see how horses graze. When the next flying stork. When the sun sets, leaving a pink trail. When the field caught the wind. When the first flowers appear from under the snow. When you listen to the evening frogs. When the Golden ears of corn bend down Dale. When you drink water from the source. When you pray confident. When you say "I love you" and hear in response: “I love you too.”

 Happiness is... When you cry. When in sickness, care about you. When you believe. When you are able to stop and take a breath. When you know that doing the right thing. When you live in the world. When you don't know who the doctors. When washing hands in the fountain. When you get the letter. When you are late, but still arrive on time. When I thank. When the time does not matter. When petting a neighbor's dog and he doesn't bite. When you know what will happen. When your birthday is not forgotten. When giving flowers. When you bring good news.

 Happiness is... When the candle in your hands is not extinguished. When in the dark no fear. When you don't think numbers. When you unwrap the chocolate from the foil. When you find the lost. When there is something to photograph. When the smell of fresh hay. When words are not enough. When can help selflessly. When you trust. When you know that you haven't wasted your day. When unable to resist the system. When shoes running shoes after shoes with heels. When not in doubt. When you have a choice. When you can be kind and merciful. When you feel a drop of sun on the skin.

 Happiness is... When someone thanks God for what you have...

# Enjoy every moment of life!
# Find happiness in the simple things!
# It is possible!