Vertigo can truly ruin our day to day activities. It hampers all our desired actions making life very difficult.
I have it too, the last time I had it, Ai was tied to my bed for almost a month and it really sickens me knowing that I am a burden to others.

Regular exercise and not sleeping late can help to not trigger it.

I love your lawn ate, truly a breath of fresh air.
I pray you are feeling better now.