100 Push-ups💪🔥 ESP/ENG
hive-189157·@albertocoachbl·
0.000 HBD100 Push-ups💪🔥 ESP/ENG
<center> [](https://3speak.tv/watch?v=albertocoachbl/fmqhgmnx) ▶️ [Watch on 3Speak](https://3speak.tv/watch?v=albertocoachbl/fmqhgmnx) </center> --- <div class="text-justify"> Hola amigos de @fulldeportes arrancando nueva semana con todos los hierros, esta vez les comparto una rutina que grabé en el Skatepark del Polideportivo de Maturín, nos fuimos temprano mi esposa y yo, mientras los niños dormían y hacer una caminata temprano con el sol del amanecer sabroso😁 y luego entrenar y decidí hacer 100 Push-ups con todo el Power💪 Hi @fulldeportes friends starting new week with all the irons, this time I share with you a routine that I recorded at the Skatepark of Polideportivo de Maturin, we went early my wife and I, while the kids were sleeping and do an early walk with the sunrise tasty😁 and then train and I decided to do 100 Push-ups with all the Power💪. ------ La verdad es que esta rutina enfocada en Push ups, parece sencilla pero es exigente, sobretodo con las explosivas🥵 sin embargo le di con todo, cuidando la técnica + la respiración y al terminar ya tenía los brazos pidiendome piedad 😂, si te atreves a hacerla metele POWER 💪 The truth is that this routine focused on Push ups, seems simple but is demanding, especially with the explosive🥵 however I gave it everything, taking care of the technique + breathing and at the end I already had my arms asking for mercy 😂, if you dare to do it POWER 💪 ------ ✅ VIDEO GRABADO CON MI TELÉFONO INFINIX 10 ✅ EDICIÓN CON CAP CUT ✅ TRADUCCIÓN con DEPPL Translator. ✅ [MUSICA DE FONDO](https://pixabay.com/es/music/titulo-principal-spartan-cinematic-percussive-music-halo-inspired-201214/) ✅ PORTADA EDITADA CON PICS ART ✅ VIDEO RECORDED WITH MY INFINIX 10 PHONE ✅ EDITING WITH CAP CUT ✅ TRANSLATION with DEPPL Translator. ✅ [BACKGROUND MUSIC](https://pixabay.com/es/music/titulo-principal-spartan-cinematic-percussive-music-halo-inspired-201214/) ✅ EDITED COVER WITH PICS ART </div> --- ▶️ [3Speak](https://3speak.tv/watch?v=albertocoachbl/fmqhgmnx)
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