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<div class="text-justify">The world is Changing ,we are also changing with the passage of time. There is unrest and restlessness. At the same time there is increase in the awareness and shift in consciousness,both are arriving simultaneously. There are those who are becoming more afraid and equally those who are becoming more sure and certain of the light that they have and  the love they can express. 


>**Our deepest fear is not that we are inadequate,our deepest fear is that we are powerful beyond measure.**

It is our light not our darkness that most frightened us. We ask ourselves who Am I to be brilliant, gorgeous talented and Fabolous. Actually who we not to be you are child of hazart adam A.S. you should not do anything so that people around you fee insecure from you. We all are meant to shine and born to make manifest the glory of Allah that is with us. 

Fear os actually the conscious awareness that you are in danger. We don't have a fear system, a fear circuit in our brain but we have defensive circuits. Sometimes fear can change our metabolic system and put our condition in danger. Actually in human there is small set of emotions and fear is one of them. This fear can occurs due to some stimulus outside the body or in environment. 

As far as my fear is concerned, there is so much trigger in the environment that cause fear in your mind but in my fear my greatest fear was my first presentation in university life. It was my 1st semester in BS chemistry and also my 1st presentation of chemistry class. I was very afraid about this because before that I did not speak more in front of my class even in school life. 

So at the day of my presentation , I was very scared and I was thinking how I will present my data in front of these 50 people's and also there was a fear of questioning from the audience.One thing that also increase my fear was that teacher ask me to gave all the presentation in english , although I am very good in English but at that time it was looking so much difficult for me. This was the greatest fear of my life.

## How I overcome this fear
It was not difficult for me to prepared for the presentation but the difficult thing was how will I present this presentation in front of these audience. So I made a plan when I prepared my presentation I asked my friends to set in front of me and listen my presentation as a mock test or presentation. So after that they sit in front of me and I start presenting my presentation in front of them. In the start I forgot some of my point but after presenting two to three times I forgot even about the fear and learn my all presentation.

When I present this presentation in front of whole class and teacher they all were very impressed and some of my classmates asked me you were looking like a teacher. They praised my efforts and struggle. So this was the fear that I face and the way I overcome this fear</div>.