Friday workout
treadmill·@allyson19·
0.000 HBDFriday workout
walking on a treadmill is a great way to burn extra calories each day to help you lose weight.. Aim to burn 300 extra calories per day with cardio exercise such as brisk walking.. Challenge your body by changing the workout throughout the week with harder days alternating with easier days.  Posted using [Partiko Android](https://steemit.com/@partiko-android)
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