Sharing is Caring

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Sharing is Caring
Dr. Yu Zongxian of Hong Kong stressed that if every person who received this message is able to forward to ten other people, it is certain that at least one life could be saved.

I have done my part, hope you can help do your part. Thank you!

Cancer Prevention Institute announced anti-cancer vegetables Ranking as below:

01: Cooked sweet potato 98.7%

02: Raw sweet potato 94.4%

03: Asparagus 93.9%

04: Cauliflower 82.8%

05: Cabbage 91.4%

06: Broccoli 90.8%

07: Celery 83.7%

08: Eggplant skin 74.0%

09: Sweet pepper 55.5%

10: Carrot 46.5%

11: Shepherd's purse 35.4%
(Capsella bursa-pastoris:Temperate zone weed in the mustard family, the same as cabbage, broccoli, and watercress. It is a biennial with an erect stem.)

12: Kohlrabi 34.7%
(A biennial vegetable, and is a low, stout cultivar of cabbage.)

13: Mustard 32.9%

14: Brassica juncea 29.8%
(Mustard greens, leaf mustard, Indian mustard, Chinese mustard, jie cai (in Mandarin) or kai choi (in Cantonese) is a species of mustard plant.)

15: Tomato 23.8%

Tips: All sweet potato contains collagen however yellow content sweet potatoes consist the most of this ingredients. Anti-cancer ingredients is mostly found in purple content sweet potatoes. And for health purpose hot lemonade without sugar is also anti-cancer drink.

Please share this message to people you really care about ๐Ÿ˜๐Ÿ™๐Ÿ’œ๐ŸŒท
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