<div class=text-justify>I know, I know. I was supposed to post my Actifit update on April 1st but, since it was April fool´s and the Blockchain had a jokey mood I didn´t want to that kind of fun... so help me God that the Actifit community thinks my progress is a joke or believes that the numbers I give are not real :P

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I mean, it´s not like the numbers are unbelievable, especially the weight; I´m weighing pretty much the same as one month ago but that´s only because - and I hope it´s noticeable - I started going to the gym on March 1st, so all the fat weight I lost was substituted by mucle weight.</div>

If you are not familiar with the #healthier2019 tag let me walk you through. As many people, I started January 1st with some New Year resolutions. One of these resolutions was to improve my eating habits and by doing it, to get my sugar, triglycerides, cholesterol levels and weight & BMI to a normal spectrum, a healthy spectrum.

If you want to check how I looked in January 1st and compare it that to how I look nowadays, you can check out my first post about [having a Healthier 2019 here](https://steemit.com/healthier2019/@anomadsoul/starting-to-use-actifit-or-why-don-t-you-join-my-challenge)

### <center>Today, and mainly thanks to @actifit, I look like this</center>

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![WhatsApp Image 2019-04-04 at 10.48.23.jpeg](https://ipfs.busy.org/ipfs/QmTR7MWV9svpcDuTLREXyaWyAzxoNZpzvSbf5r5YRm2a1r)

![WhatsApp Image 2019-04-04 at 10.48.22 (1).jpeg](https://ipfs.busy.org/ipfs/QmeHCqZxoPcmEExSpE4N4aWtixWuHkZmtgV5uqJmDhzqBa)

Metric | Jan 1st | Feb 1st | Mar 1st | Apr 1st | Goal
-|-|-|-|-|-
Weight | 90 kg | 88 Kg | 85 kg | 85 | 78 kg
BMI | 28.4 | 27.7 | 25.6 | 25.5 | Below 20
Cholesterol | 252 | 190 | XXX | 150 | Below 200
Triglycerides | 642 | 216 | XXX | 140 | Below 150
Lypids | 1250 | 845 | XXX | 630 | Below 750

If last month you thought my tan was exaggerated well, I bet this April´s brown nomad is over the top, but I can´t help it, I go to the beach on an almost daily basis and I play voleyball very often!

<center>![WhatsApp Image 2019-04-04 at 10.49.31.jpeg](https://ipfs.busy.org/ipfs/QmVpQhz8hrRnwYRB21KrTDy8L8syvZLQfrDq2UMVPoBe8W)</center>

But hey, as you can see by the numbers, I already fulfilled most of my goals and we´re only starting month #4 of the challenge. Now it´s time to get those numbers to healthier levels because my goals were only within the acceptable spectrum but in no way those numbers are from a healthy person.

In other news...

## <center>Join me this Friday on @Actifit´s Health and Fitness Radio show!</center>

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We´ll be talking about the latest news surrounding the fitness world, conversating about several interesting topics and mainly, connecting actifitters together. Of course the actifit team will be there, what did you expect? This show promises to be a fun & health enticing experience where we´ll be able to intertwine our real life experiences from trainers & actifitters alike with our Blockchain lives.

### <center>Make sure to join [The Ramble Discord channel](https://discord.gg/h896gr4) and to tune in at 4pm UTC on Friday to be part of the Actifit Health and Fitness Radio Show!</center>