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Girls you are not only the one who is suffering from pimples and acne issues.There are millions of girls including me who is fighting from this issue. In this article I discuss with you guys some of my experiences and remedies that really help me from getting me out of this issue.But firstly it is really important that we all know what are reasons of this nasty and painful problem.
CAUSES OF ACNE :
 POOR DIET

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The main issue behind your acne or pimple is your diet girls.Many times I personally notice that when I was start eating a a lot of Jung food or oily snakes like chips samosa's and other oil contained  dishes or deeply fry ones.Milk , sugary products  ,caffin and bakery products  that contains yeast also results pimples. only proteins (related to meat) in my diet ill observe pimples on my face so because meat  has hot efficiency and contains hormones that causes dis balancing your  own hormones.

2.DRINKING LESS WATER:
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Yes you read it correctly don't worry it is also my issue as a teenager student and university or collage going often forget to drink water 8 times. Personally I noticed when I start giving proper attention in my drinking habits of water my pimples naturally start wipe out so don't forget it.

3.DIRT & MAKEUP
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Personally when i was tired or coming from wedding and torpor and don't wash or clean my face and remove makeup . This torpor gifts pimples.

4.EXCESSIVE USE OF CREAMS AND OIL BASED PRODUCTS
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Yes excessive use of oil based creams also cause breakouts like that contains wax , oils , paraffin and etc. Silicons .retinal, Benzoyl oxide , alcohol toners that all are behind on your breakouts so apply minimal products on your face. Girls in Pakistan uses a lot brightening creams that cause allergy and severe acne.

5. CONSTIPATION: 
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Yes girls you mostly time ignore this issue.Now a days  about 2 months I was suffering from breakouts and I was not giving attention toward my constipation issue after doing many remedies the breakout still on its place and never completely removed one day the randomly constipation came in my mind that almost a month I have this problem and then I'll start working to start this issue.

6. TOUCHING HANDS ON YOUR FACE 
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Many time the causes of your breakout is by touching your face. There are a lot of bacteria germs in your hands and by touching  your face you are giving chance to a lot of germs to cause you pimple .Girls I am also suffering from this bad habit.

so Girls these are some of the reasons of my breakouts and probably most of girls . If you prevent  these habits you can observe better results but girls the solutions of these problems are coming in my next blog so stay tuned with me and excuse my  mistakes in this blog .I will try my best to  over come these mistakes thanks a lot for reading.