2025-04-15 Nagai-Park 22K

View this thread on: d.buzz | hive.blog | peakd.com | ecency.com
·@argon·
0.000 HBD
2025-04-15 Nagai-Park 22K
  ![image_14184151426.png](https://images.hive.blog/DQmXdRph89XaVucAs5Zdbmpy6yXLL3yH1X5Xkm3pbKNWa6c/image_14184151426.png)
  @argon just finished a 22.55km run, that lasted for 101 minutes.
  This run helped argon burn 1503.6 calories.
  ---
  
  **Description from Strava:**      

Distance(距離) : 22.4 km
Time(タイム) : 1:41'23" 
Average Pace(平均ペース): 4'32"/km
Average Cadence(平均ケイデンス): 92 spm
Average Power (平均パワー): 229 W
Calories-out(消費カロリー) : 599 kcal
Cardio Load(カーディオ負荷): 81
Muscle Load(筋肉負荷): 1391
Average Heart Rate(平均心拍数): 109 bpm (Max : 168 bpm)
Running Index(ランニングインデックス) : ?
Shoes(シューズ) :  ENERZY RUNNERZ (total distance : 1,556.8 km)
Temperature(気温): 11.3~11.9 ℃
Wind Speed(風速): 2.8~4.7 m/s
Humidity(湿度): 60~75 %
  
  ---
  If you would like to check out this activity on strava you can see it here:
  https://www.strava.com/activities/14184151426
  
  **About the Athlete:** *My Personal Best ( Full Marathon ) : 2:54'37"*
  
  ![S2HLogo.PNG](https://images.hive.blog/DQmNYafhCjpkKVmFD4os7BzV1F6hs4zDusvTtNiDDyGBz31/S2HLogo.PNG)
  
  
This is an automated post by @strava2hive and is currently in BETA.
  
If you would like to know more about the @strava2hive service, you can checkout our [Frequently Asked Questions.](https://hive.blog/hive-176853/@strava2hive/strava2hive-frequently-asked-questions)
  
👍 , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,