After all, it's not that hard being green.
neoxian·@athomewithcraig·
0.000 HBDAfter all, it's not that hard being green.
I have been on a health kick lately. I have lost about 30 pounds since moving to California October of 21. I haven't really done anything all that radical. I've been sleeping better and eating better for sure. Stress had a lot to do with bad eating habits. That's mostly non-existent these days. Funny, going from a stress fueled life to an almost 100% absence of said stress. It's a whole new vibe. I can't say I've cut out all junk food but, I have made a considerable dent into not consuming as much. I've been eating more veggies than I have in probably decades. Also, I try to make a morning smoothie chock full of fruit. I know Chocolate Almond milk is not like, super healthy. I can't do moo cow milk any more so this is at least something, right? Baby steps and all that. I noticed that when I was doing the fruit and salads every day, I wasn't really getting sick. I did sort of slack off the good stuff for awhile. I've been eating processed garbage again. Between the two and my roommate being a 2nd grade teacher, the creeping crud ahs returned with a vengeance. I noticed I have gotten sick and it is lingering around. So... Back to the healthy regimen. I'm hoping all those good blueberry anti-oxidants will swoop in and clean house again. I much prefe being healthy. Sure meal prep is more involved. It is certainly worth a lil more heavy lifting in the end Today's smoothie: Green grapes (about 7 or 8) This was a cotton candy variety 1 green apple 1 green pear 1 handful of spinach leaves. Green tea and ice to desired thickness. Blend and enjoy. It tastes like spring or something.  
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