Raw Hemp & Oat Chocolate Cookies
hive-180569·@atma.love·
0.000 HBDRaw Hemp & Oat Chocolate Cookies
Dear Ones Yesterday i made a small batch of raw cookies to test them, and they turned out well, so today i made a bigger batch and took some photos.  **Notes**. i would normally have added green leaf Stevia powder for extra sweetness but i have run out, so instead i used a little local mountain honey left behind by @khing.khong All ingredients are approximate as i didn't actually weigh anything, so are here as a guide in case you would like to try to make them. **Recipe** 80g Hemp protein pellets (by-product of extracting hemp oil) 80g rolled Oats 25g mixed raisins and sultanas 1.5 Tablespoon raw wholegrain tahini 1.5 Tablespoon cacao powder 1 teaspoon flax seeds 1 teaspoon chia seeds 0.25 teaspoon greenleaf Stevia powder (or 1 Tablespoon honey) Optionally - add a handful of crushed nuts (pre-soaked, rinsed and dried to remove the [phytic acid](https://www.marksdailyapple.com/nuts-and-phytic-acid/)) First i soaked the hemp & oats in water in a jar, just enough water to cover them. Best not to add too much or the mixture may be too sloppy. You can always add more later. After about half an hour i gave a good stir then added the rest of the ingredients,  then spooned the mixture onto pieces of baking paper in dehydrator trays (reusing 4 pieces of paper from yesterday's batch as i don't like to waste anything).  Two trays (of the 5 i have) filled. i'll make a bigger batch next time. I will weigh them later when ready.  Dehydrator set to 55°c for 2 hours. i will then lower temperature to 40°c for another 4 hours and check the dryness. i prefer my cookies a little moist, not too crispy. If you want to store for more than a few days, it would be best to add a little borax powder to preserve ([Borax is also VERY good for health at the correct doseage](https://www.health-science-spirit.com/Healing_the_Body/The-Borax-Conspiracy.html)) and dry the cookies a bit more. If you make some, i hope they turn out well and are delicious. Let me know if so. Feel free to vary the recipe for your taste or whatever you have available. Sat Nam Atma ---- ##### All photos taken by me with Redmi Note 9 Pro (unless noted otherwise) ---- #teamuk #proofofbrain #palnet #matrix8 #PGM #OneUp #m8s #matrix8fixesthis #thoughtfuldailypost #vyb https://images.ecency.com/p/2dk2RRM2dZ8gPSQXD26P2As77kSkptG6psTeS3twx7gWM4o6nFNDuWzBg4S8DECTBEDfRC5CzsfLwJXFfo8dK2EvSpwPVaQZYVdM4fKVNVUqd9rN2SbMtM4UeM4ePDnhrsGLytt3HLb9DHwY1JXDgqPss4zwxSjqBnz8JdXe2i.png?format=match&mode=fit **Ps** Would you like to earn some free crypto and have fun and help save the world while doing so? If so: Join #Fractally and start earning $RESPECT https://genesis.gofractally.com/share/P3y08N-PpNgcxJQh and Join The Matrix-8 Solution General Discussion + Q & A's Group on Telegram and potentiallt start pre-mining $KLU https://t.me/+U6NwI1Zw3Z_F-Jja
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