Fasting Journal : 032419 EIF Week 01 Sunday Meals

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·@baerdric·
0.000 HBD
Fasting Journal : 032419 EIF Week 01 Sunday Meals
My OMAD turned into 2MAD today. I thought I would start at noon so I would be more than 12 hours fasted by 6:AM Monday morning (for the tests). But I just couldn't eat the full meal I had planned. So I waited a while and had the second part at about 4:PM

Not a big deal, I really think I might do better on two meals instead of OMAD, simply because I am really not able to eat 2000 calories at one sitting. At least not comfortably. Did not document, but it was simple, my regular bone broth, and a rib eye. Second meal, one of those pork steaks and four fried eggs. And a piece of cheese. Done. 

Carnivore, at least without recipes, is boringly simple. I feel satisfied, but not really interested in the preparation. I guess part of why I liked the salads was the enjoyment of making them. 

So another meal day tomorrow, then the Tuesday fast.
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