Today was boring, and tomorrow will be the last that I consider "Replenishment".

I feel more than completely recovered, in fact I was 100% better the morning after I broke the fast late at night.  I just assumed, for the sake of my health, that I had become somewhat deficient in nutrients, and so I concentrated on building up my vitamins and proteins. I am completely sure that I accomplished that. 

So starting tomorrow I  will delay my breakfast till around noon, have a salad at 3:00, and some meat at 6:pm.

Then each day I will try to shuffle and squeeze that down into something more like 4:00-8:00. I'm tempted to try the full carnivore diet again. I didn't mind it that much when I did it  for what? Three weeks? But I had all that excellent sauerkraut fermenting in the house the whole time...  it was too tempting. 

I still have two quarts, lol. Maybe when I finish them up I will try to go carnivorous again. Get to the IF window I want, then just cut out the salad. Do two meals a day, a small breakfast, and a variety of meats for dinners.