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Representation is a procedure regularly connected by competitors, something that Zeiger expounds on in her book, The Champion Mindset. In any case, it's a strategy that is not constrained to competitors. 

"I can't underline enough the significance of perception," she says. "Representation is a chance to rationally hone a circumstance so when the circumstance emerges you are prepared to vanquish it. More often than not, individuals utilize representation to envision idealize situations. In sports, it would be the ideal race, and in business, it could be making it all work out and going over the discussions and activities that would prompt the arrangement being made. These kinds of perceptions, where everything happens easily, are essential practices that can impart certainty." 

She includes that perception can bring about mental readiness for whatever may happen, saying, "Most circumstances in life don't go easily. In this way, symbolism amid perception does need to be just about progress, as well as how to deal with glitches. I call these 'debacle situations.' sooner or later, catastrophe will strike, and you will be enabled through your nonexistent practice to make sense of how to explore the trouble."