Think deep!
hive-161155·@benie111·
0.000 HBDThink deep!
Don't blame yourself; instead, look for causes of low self-esteem that can be addressed for a better tomorrow.  [Image source](https://pixabay.com/photos/city-man-person-solo-window-alone-1868530/) We all have behaviors or personality qualities that we aren't proud of. Someone is continually rehearsing old events in their heads, blaming oneself for wrongdoings committed many years ago. Guilt is a negative emotion. It does nothing but sap our mental strength, slows us down, keeps us locked in the past, and causes us to stew in unpleasant emotions. When you look at the causes of poor self-esteem, you'll notice that many of them are founded in guilt sentiments from childhood. A child who blames himself for his parents' divorce or diff simlar issues gsimilarnto an adult who believes he is the source of all problems. He tries to blend in and take as little actions as possible: what if something bad happens again as a result of his actions? This is not the best way to achieve success. The only way that works is to recognize your flaws and failings, draw a conclusion, and to fix what you can. Assist yourself in realizing that you are not to blame for all that has gone wrong. Victims of violence, for example, nearly invariably look for the source of their ordeal. You must let go of what you can't change, forgive yourself, and stop thinking about it. It's like carrying a mountain on your back while you're feeling guilty. What's the point of having it?  This is @benie111 I would like to hear from you. Do you have contribution or comment? Do well to drop them in the comment section.
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