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How to expel toxins from the body


Toxins 

Many people all over the world suffer from the dangers of toxins that may exist in different parts of the body. These toxins are problems with bad side effects. Some cases of poisoning may lead to death. Contaminated food is one of the most common causes of poisoning. However, there are many foods that contribute to detoxification, and also help to strengthen the body's immunity. 

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How to expel toxins from the body 

Food 

-   Thyme: Antibiotics are a component of thyme. It has the ability to purify the body of these substances and rid the body of dangerous E. coli on the body. 

-  Pomegranate: contains components of antioxidants such as punicalagin or ellagitannin, which is also a phenolic compounds in the form of alpha and beta, and helps these substances to protect the body from colon cancer, and the expulsion of various toxins in the body. 

-  Mint: A powerful antibiotic, which helps to get rid of viruses and food-related germs, and removes bad breath from the mouth because of the presence of leftover food. 

-  Parsley: The means of urine is one of the most used methods to expel toxins from the body, and this food is one of the most important means used. 

-  Orange and lemon are two of the most important substances in vitamin C, which are important substances in detoxification and help to stimulate the body's organs and strengthen its immunity. 
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-  Mango: contains the components of vitamin C, fiber, which contribute to facilitate digestion, and disinfects the intestines in the body of fat, and fatty substances. 

-  Ginger contributes to facilitate digestion processes in the body, and stimulate blood circulation as well. 

-  Cranberries: This nutrient contains the chemical compound anthocyan, an antioxidant, found in dark blue and black, and contributes largely to the expulsion of toxic substances from the body. 


Drinks 

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-  Water and sea salt: This drink helps to expel toxins, bacteria, body parts such as colon, and intestines. This helps the body absorb nutrients easily. A teaspoon of lemon juice can be used in this drink to become palatable. 

-  Golden Drink: Contains ground ginger, lemon juice, water and turmeric. This drink is very effective in the liver. It works on the analysis of complex chemicals that cause danger to humans. 

-  Green Cleanser: This drink contains a number of vegetables and herbs useful for the body such as spinach, turnips, carrots, beets, onions, cabbage and garlic, and these materials are rich in food sources such as vitamins, minerals and antioxidants, which contribute to the expulsion of toxins from the body at a high.
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By Ihssane Alaakla