NECK/SPINE STRENGTHENING

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hive-187189·@blurt.media·a day ago

0.032 HBD

NECK/SPINE STRENGTHENING

by truthseeker1991 on louis.fitness.nut 
View my bio on Blurt.media: https://blurt.media/c/louis.fitness.nut [![NECK/SPINE STRENGTHENING](https://blurt.media/lazy-static/previews/24731e36-4cb0-4c7a-b324-ac751613aec6.jpg)](https://blurt.media/w/7iFG9UdqAFb31hmHfZ7Xzf) 
 
 Great isometric hold for Muay Thai practitioners 
 ***
[**Check out today's video..!**](https://blurt.media/w/7iFG9UdqAFb31hmHfZ7Xzf)

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