<center><a href="https://www.pexels.com/photo/selective-focus-photography-of-man-carrying-hiking-pack-1076109/"><img src="https://cdn.steemitimages.com/DQmX1bGuB81MqLBBH44hABo8aydP8xUSTLTMFu25CDQ3tpT/112.jpg"/></a></center>

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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into a year long challenge were I try to find a good balalnce between health, work and my personal life...
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<p>My mindset is fully into working out again after having set myself the goal to go on a daily moring run this week along with doing 200 reps every day. While I was already saying I would not be able to do 200 reps on days when I'm away from home, I did have a drive to still do them late in the evening when I got back yesterday and made it to 200. I like this number since it really takes some effort to do them while it is also not pushing it too far.</p>

<p>I'm really liking these standard ~15 minute runs because I don't have to drag myself in order to do them, they take up limited amount while still giving plenty of benefits. I stumbled on some gooses on my regular running route.</p>

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<b>Rep Challenge completed 200 Reps</b>

Reps|Mon|Tue|Wed|Thu|Fri|Sat|Sun
-|-|-|-|-|-|-|-
Pull-Ups| 30|25|-|-|-|-|-|
Push-Ups|60|50|-|-|-|-|-|
Tricep Dips|40|25|-|-|-|-|-|
Knee Ups|70|100|-|-|-|-|-|

<center>https://cdn.steemitimages.com/DQmRjhTz5E78wFQ4sSegLXN6desr45kJtUnQd2d3bENyehr/IMG_0404.jpg</center>

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Checklist|Mon|Tue|Wed|Thu|Fri|Sat|Sun
-|-|-|-|-|-|-|-
Plant-Based Eating|v|v|-|-|-|-|-|
Supplements|v|v|-|-|-|-|-|
Morning Run|v|v|-|-|-|-|-|
Daily 200 Reps|v|v|-|-|-|-|-|
Sport Activity|v|x|-|-|-|-|-|
Socialise|v|v|-|-|-|-|-|
Days No Potato Chips|8|9|-|-|-|-|-|
Days NoFap / No Porn|1|2|-|-|-|-|-|

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<center><b>This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time! 

Thanks !</b></center>