<center>https://images.hive.blog/DQmTDi2KSvA4dPV2JEDbWrowfjpGgVZmuTkaowYvJfpnWPw/IMG_0744.jpg</center>


<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...</b></center>

<hr><p>Thursday was a pretty ok day as I went out quite early on for a big city walk to try and find affordable Cathegory 4 Sunglasses as last 2 times when I went on a ski trip, I kind of burned my eyes. I also needed 4 face masks which I'm bringing as a small surprise for my nieces and sister. The weather was great and I kind of overdressed and did a total of 17k steps there. I had a nap and some productivity in the afternoon and also went on a small evening walk just so I can actually reach my steps goal which at least is something as I totally failed on all other things.</p>

<hr>

<b>Daily Food Diary March</b>
I ate a banana in the morning, made some pea pasta with onion, garlic, & tuna which has become one of my go-to dishes lately that I consider healthy with enough proteine while it fills me up. In the late evening on my extra walk I picked up a small sunday ice cream in the mcdonalds.

Day|Food.
-|-
Tuesday|Mashed Potatoes, Mashed Apples, Mushrooms / Candy
Wednesday|Hard Candy
Thursday|Banana / Pea Tuna Pasta / Sunday 

<hr>


<hr>
<b>6-Weeks Daily Reps & Workouts</b>

My total steps added up to 23479 on the day leaving me with having to do 10575 steps on Friday to reach my goal.

https://images.hive.blog/DQmZzewmUeNtWkcquyvGRmaHR3KWaEj5pdjQWNpchW88VRL/image.png


Day|Push|Squat|Crunch|Pull|Steps
-|-|-|-|-|-
01|70|50|50|0|6056
02|0|100|30|10|22384
03|10|100|80|0|5446
04|30|0|0|0|8858
05|0|0|0|0|5233
06|0|0|0|0|10942
07|20|10|10|0|19686
08|70|20|0|0|3417
09|110|100|100|10|17686
10|70|60|80|0|13469
11|30|0|0|0|15963
12|30|0|0|0|4941
13|0|0|0|0|7557
14|0|0|0|0|7158
15|0|0|0|0|2883
16|60|0|0|0|13261
17|0|0|0|0|5056
18|0|0|0|0|13401
19|0|60|50|0|5454
20|0|0|25|0|3665
21|0|0|50|0|5280
22|70|70|70|0|5541
23|30|30|10|0|4541
24|0|0|0|0|12986
25|0|0|0|0|8193
26|0|0|0|0|2074
27|50|50|50|0|11135
28|0|0|0|0|10935
29|100|100|100|0|10214
30|0|0|0|0|18546
31|0|0|0|0|21118
32|0|0|0|0|16546
33|0|0|00|0|7137
34|0|0|0|20|15333
35|0|0|0|0|7319
36|0|0|0|0|2405
37|0|0|0|0|13176
38|0|0|0|0|11466
39|0|0|0|0|16222
40|0|0|0|0|5247
41|0|0|0|0|23479
42|-|-|-|-|-
-|-|-|-|-|-
Total|750|750|700|20|389425
Goal|3000|3000|3000|1000|400000

<b>New Day Goals</b>:  The main thing to do on Friday will be to get ready for the travel, I also likely will limit my eating so I avoid having to do a nr2 toilet during the 12-Hour drive.

Day|Weight|Bed Time|Awake|Food|Other|Day Score
-|-|-|-|-|-|-
01 April|72.5 kg|00:30|09:30|0.00€|4.49€|7
02 April|70.8 kg|00:00|09:00|0.00€|0.00€|6
03 April|70.7 kg|00:30|08:40|1.20€|33.97€|7

<hr>