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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...</b></center>

<hr><p>I managed to delay it for long as I had a really active and healthy month in June, but right now I'm kind of into my 'Summertime Sadness' mode where I lack all kind of structure and just end up in my cauch watching Wimbledon all day. Just when I started to get confident having a good streak betting tennis which I'm not the expert in, I upped my stakes a bit just to see the predictions being totally wrong which made me give back a big part of the house money I'm playing with now.

So it was a pretty uninspired day where I wasn't fully able to keep my sugar urges in check as I went to the supermarket to get some icecream. However, with the need for some fun, I ended up going to the cinema for the late night viewing of Jurassic World Rebirth which is exactly what I needed in a brainless fun movie on the big screen.
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<b>June Activity Tracking</b>

I will be tracking my 7-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 7 Days I was at  68.8 / 68.3 / 68.7 / 69.5 / 69.3 / 69.3 / 68.9 kg  (483 / 7 = 68.97 kg)



Day|Activity|Workout|Steps|Water|Avg Weight
-|-|-|-|-|-
00|-|-|-|-|68.97 kg

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<b>Daily Food Diary June</b>

I stuck to eating some mais crackers with smoked salmon and cottage cheese and some cookie dough ice cream.

Day|Food
-|-
01|...

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<b>New Day Goals</b>: I'm not quite sure yet about Friday but it looks like I will skip another hot yoga class and just watch the tennis again. I guess my main goal today will be to fully clean my appartment and get myself in a position to turn things around again keeping my eating somewhat in check.

<b>July Stats</b>:

Day|Weight|Bed Time|Awake|Food|Other|Day Score
-|-|-|-|-|-|-
01 July|67.5 kg|01:40|09:30|5.72€|15.30€|7
02 July|68.9 kg|02:00|08:49|27.12€|0.00€|6
03 July|69.1 kg|01:00|08:00|9.34€|777€|7
04 July|68.8 kg|01:50|08:30|4.09€|9.99€|6
05 July|68.3 kg|01:00|10:20|6.35€|0.00€|7
06 July|68.7 kg|01:50|09:40|14.99€|0.00€|6
07 July|69.5 kg|01:20|08:40|14.04€|0.00€|6
08 July|69.3 kg|01:10|11:00|13.25€|3.00€|7
09 July|69.3 kg|01:30|10:00|5.16€|0.00€|6
09 July|68.9 kg|01:30|09:50|10.61€|15.30€|6