Supplements - WHAT is your FAVORITE? Focus/Memory - My top 4 picks

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·@camelx·
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Supplements - WHAT is your FAVORITE? Focus/Memory - My top 4 picks
**Wanted to write a little bit again. Healthy writing. And give some tips on Supplements and Herbs**.
![SupplementsAndSafety.jpg](https://steemitimages.com/DQmfVyQ1HMkF1DzJxqkKGK6eVBiCNrQBjcHmjA2jfMG96pr/SupplementsAndSafety.jpg)

1.PQQ -  My all time favorite Supplement for Focus, Alertness, and Mitochondria is PQQ taken with Bioperine and CoQ10. More on PQQ at www.selfhacked.com - Thats were i read most of the Benefits of nearly all Herbs and Supplements i'm taking and wondering about. This is awesome BRAINFOOD. https://www.selfhacked.com/blog/pqq-review/![4c4d9e9234da4b1ab8d12478a25f6229.png](https://steemitimages.com/DQmW9EDSvyL1zJNj47DSwdJne44QdeW7b7cEG9no9SyeADG/4c4d9e9234da4b1ab8d12478a25f6229.png)
![download.jpg](https://steemitimages.com/DQmcQwcN3AJQRqj4YmGf6Wn7bPCsx4HvVQjj858cmJ79muq/download.jpg)
The brands may vary. But i do like Jarrow Formulas products a lot.  So that is Number one. 
2 - Lions mane (MUSHROOM). Because it is an awesome mushroom with so much good. Memory and brain booster. ![Lions-Mane-Supplement-Thumbnail.jpg](https://steemitimages.com/DQmcRbKsB5XRhCSQSoDqGnS6u1QwJEbT2fterC2pWgbE4ZQ/Lions-Mane-Supplement-Thumbnail.jpg) https://www.selfhacked.com/blog/all-about-lions-mane/ 

3 - Ashwagandha (HERB) ![ashwagandhainfo.jpg](https://steemitimages.com/DQmWFSfZ4yh116RmrEAMj7LoYbQSkHzNUFhsGs2idxKrhju/ashwagandhainfo.jpg)

4 - Bacopa Monnieri - (HERB) https://www.selfhacked.com/blog/bacopa-monnieri-4/

![image7.jpg](https://steemitimages.com/DQmYXPuBbWtkWRPpVwnmU63P7HCB7CXsPDMFg8Z4zuDSyER/image7.jpg)

Have a lot more than these to add. Coming in later posts :)
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