Establishing Habits - 2 Minutes
hive-196037·@captainbob·
0.000 HBDEstablishing Habits - 2 Minutes
<center><a href='https://d.tube/#!/v/captainbob/mv9d0beavjd'><img src='https://i.ytimg.com/vi/FeiGUZozlZE/hqdefault.jpg' ></a></center><hr> Welcome to the sand box. Today while out trying to get in some exercise, I was reminded of why establishing habits can often seem so hard. James Clear from Atomic Habits reminded me while listening to a podcast the importance of simplifying things. Even doing a task or routine for 2 minutes can help you establish a habit. Just a thought I wanted to share that might help you somehow. :) <hr><a href='https://d.tube/#!/v/captainbob/mv9d0beavjd'> ▶️ DTube</a><br />
👍 jeffmcmullen, petrolinivideo, suviseth, aleister, intrepidsurfer, jongolson, ericburgoyne, bulldog1205, russellstockley, waybeyondpadthai, greencross, lukecreed, ultrablackhole, blainjones, sbi6, cryptoccshow, alphasteem, reseller, buttcoins, steempowerment, spite77, alexabsolute, originalmrspice, thefoxberry, zainenn, tinyhousecryptos, hornet-on-tour, moserich, gabbyg86, mrchef111, knot, capitan.akela, crowbarmama, acousticguitar, frieder, tanbay, kuttmoped, hauptmann, dtube, tombstone, d00k13, tibfox, ivansnz, xmauron3, alexvanaken, voxmortis, originate, mediahousent, smartvote, jeronimorubio, bennettitalia, adetorrent, rmach, techcoderx, bil.prag, dominik.homa, captainbob,