DAY 3 - AM
motivation·@clouda·
0.000 HBDDAY 3 - AM
<html> <p><img src="https://i.pinimg.com/originals/63/9e/5a/639e5afb4a61fcb737ae004811e1c084.jpg" width="2833" height="1890"/></p> <p>No AM session prescribed today. Even though i don't have a prescribed training session i still ensure i hold my routine strong. As i have written about before motivation is only the beginning you have to build strong habits and you do this by doing something continually.</p> <p>I will do another post later on in the PM to tell you about my evening session but it is rep runs. I am trying to build up my speed over the distance of 2.4kms.</p> <p>On a sde note funny thing happened with yesterdays training run. Even though i was planning on doing it in the evening because i have sports in the morning. The PTI decided not to give us sports and a run instead hahaha. so the planned run for last evening i ended up doing at work. BONUS!! sort of makes me a pro athlete hahaha getting payed to train.</p> <p> </p> <h1>KEEP STEEMING BEAUTIFUL PEOPLE</h1> <p><em>Follow on instagram for more pics and motivation.</em><br> <a href="https://www.instagram.com/a.f.hill/">https://www.instagram.com/a.f.hill/</a> </p> </html>