In this discussion Mike Mutzel talks to Jason Prall, the creator of the upcoming documentary titled The Human Longevity Project.

The documentary is going to be a multi-part video series that explores some of the most long living communities on modern day Earth. It is free to watch as it airs in the following month. So if you're interested in the series, just go to its official page and subscribe for free. I believe it is going to be paid afterwards. 

So, among other things, they also discuss about the diets of these populations, which are all over the place, probably the commonality being that they all eat seasonally and according to their environment. They don't have restricted diets, which is also interesting. And they live to ripe old age in good health. 

Anyway, in this discussion Prall gives a sneak preview of what he found during the making of the documentary. 
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<center>https://www.youtube.com/watch?v=B9N56XE8bu8</center>
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[Cristi Vlad](http://cristivlad.com) Self-Experimenter and Author