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*Hello friends of steemit!*

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Today I bring you a delicious recipe for light cupcakes, they are delicious and healthy, so there are no excuses to give you a treat from time to time. Because eating healthy is also delicious.

<center>![](https://steemitimages.com/DQmQAnGHywWqcEnCCeHvJcBPW5AykYEDpxRcujSzGCSYyx5/image.png)</center> <center>[![](https://s5.postimg.org/xoigc6mrr/LUPA_MIA.png)](https://cocinaycomparte.com/recetas/cupcakes-de-crema-de-mani)</center>



***Here is my version of this recipe:***

# INGREDIENTS:
*For cupcakes:*
2 ½ Cups of lentil wheat flour (if you want to make it even lighter you can use whole wheat flour and add 1 tablespoon of baking powder).
1 Cup of milk
1/2 cup of butter
1 cup of Stevia or sweetener without calories.
2 egg whites.
1 whole egg
1 Tablespoon lemon zest.
1 Teaspoon vanilla extract.
1 Tablespoon of sunflower oil.
1 Jar of lightberry jam.

*For frosting:*
2 Cups of cheese in light cream.
2 Tablespoons of natural light yogurt.
½ Stevia or powdered sweetener.
¼ Cup of powdered peanuts.

# PREPARATION

*For cupcakes:*

1)Preheat the oven to 150ºC
2)In a bowl place the butter and the sweetener and mix well, until they are
3)Add the egg and the whites, mix well for about 4 min.
4)Add the flour little by little, beating well and alternating with the milk.
5)Add the lemon zest and finally add the sunflower oil.
6)In a mold for cupcakes place the pots, and with a spoon pour the mixture until half of each one.
7)Take to the oven for about 20 minutes.
8)Verify that the cupcakes are ready by introducing a spaghetti if it comes out clean is because they are ready.
9)Remove from the oven and unmold and let cool for a few minutes
10)With the wide part of a pastry sleeve nozzle, cut the center of each cupcake to the bottom half approximately so that there is a hole in the middle.
11)Then with a pastry sleeve fill all the cupcakes with the blackberry jam.
12)Finally with a pastry sleeve decorate with the frosting to your liking. Place on a plate or tray and go.

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*For frosting:*

1)In a bowl place the cream cheese and yogurt and with a hand mixer beat well
2)Add the sweetener little by little until it is integrated into the mixture.
3)Finally add the peanut powder and keep mixing until the mixture is homogeneous.

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Well friends I hope you liked it, and have a beautiful day ... YOU WANT IT ... </div>
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