<center>![Screenshot_20190207-164038_1.jpg](https://cdn.steemitimages.com/DQmYHC4QGh46AWAvN78Zr4DBfHYoQbV2RBGF8onRuQ5zL9V/Screenshot_20190207-164038_1.jpg)</center>
<center>__I Could Be Low On Vitamin D__</center>
I had been suffering from unusual weakness so much that I am even unable to support my already had thinned-out body. Now there is a cause for this and probably I am low on vitamin D, I have overlooked at this vitamin for so long a time and nobody is telling me to take it as a supplement.

What I think I needed is to absorb the calcium that I am taking and for that I needed something to let my bones absorb calcium. Therefore I needed vitamin D because for everybody's information our Kidneys produce an active form of Vitamin D which basically balances the phosphorus-calcium in our bodies and help absorb calcium in our food.

<center>![skeleton2.gif](https://cdn.steemitimages.com/DQmP3fvUANd7YwFrobrQBvA4xnMWU39d4ay2Chvz5K89ce7/skeleton2.gif)</center>
<center>__My Skeleton Has Been Losing Its Mass All These Years__</center>

I am taking Calcium supplement with Vitamin D but I guess that I needed more Vitamin D to help my bones absorb more calcium so that it won't lose more because of my Hyperparathyroidism which is a secondary type, meaning that it has a root cause which is the elevation of Phosphorus in my body. Now I am strictly controlling my phosphorus by taking in some Phosphate binder so that I will not absorb more of that destructive element that is the cause of my weakened and deformed bones.

Now this vitamin D might be the key factor that I have overlooked at and might be the answer that I am looking for to help me with my bone pain and help it heal. I remember my last Phosphorus test that it was normal considering that I do not take much Phosphate binder then. Now that I am strict on my diet and taking phosphate binder then there will be no cause for my Parathyroid to get so hyperactive especially now that I am taking Cinacalcet for it and in the near future some vitamin D to help my bones regenerate a bit and don't degenerate.

<center>![sunshine.gif](https://cdn.steemitimages.com/DQmaM29wyw6BYZGeBbjveoJ4kvzvzH7UMAgNQTVjoYNZU5K/sunshine.gif)</center>
<center>__The Sunshine Helps Our Skin Produce Vitamin D__</center>

I am always in my room and I am unable to get out and receive some rays of sunshine that is why I could not make vitamin D with my skin from the Ultraviolet rays of the sun even for a while. So having a supplement that could make me feel strong by balancing the calcium in my body by basically absorbing it might be the answer that I am looking for.

I thank God for this wisdom that he had given me. It might be too late but at least I am hopeful that it will help me with my pain and weakness and maybe stop altogether the progression of my bone degeneration. I am happy that I had been able to learn about this so that I could forsee a good result for my bone health and ultimately solving my pain issues and stopping the weakening of my bones. Thanks a Million to God.

<center>![strong.gif](https://cdn.steemitimages.com/DQmUTLiw3RLGKfdh9q7hFm2bYDD7oke5wvh84YL5LvptzP7/strong.gif)</center>
<center>__I Could Get Stronger Or Solve My Weakness Issue Because Of Vitamin D__</center>

This had made me feel excited and I do hope that taking extra Vitamin D will pan out well for me and now together with my strict dieting, taking in my needed phosphate binder, then the medicine for me hyperparathyroidism, supplementing myself with calcium where my bones can get some building blocks to help it regenerate, I could be in a better condition soon and finally would solve this mysterious weakening of my body and bones.

[Img Src 2](https://pixabay.com/videos/id-4041/) [Img Src 3](https://pixabay.com/videos/id-21368/) [Img Src 4](https://pixabay.com/videos/id-13361/)