Afternoon Run - 6.61km - 00:44:43
hive-176853ยท@dannewtonยท
1.415 HBDAfternoon Run - 6.61km - 00:44:43
 @dannewton just finished a 6.61km run, that lasted for 42 minutes. This run helped dannewton burn 535.0 calories. --- **Description from Strava:** Distance - 6.61km Elapsed Time 44m 43s Avg Speed - 9.46km/h Avg Pace - 06:20min/km Avg Cadence - 172spm Avg HR - 137bpm Max HR - 161bpm Elevation - 73m Estimated Calories burned - 535 Relative effort - 12 Location - Lincoln, Lincolnshire, GB Hive Profile - https://peakd.com/@dannewton "Bored of posting to Social Mediaโข for empty 'Likes' and meaningless 'Kudos'? Come and join us on the Hive blockchain, where you can earn actual rewards that mean something" Follow the link to sign up - https://hiveonboard.com/create-account?ref=dannewton โก ๐๐ป๐ฑ๐๐ฟ๐ฎ๐ ๐๐ป๐ฎ๐น๐๐๐ถ๐ โก โฝ You ran across 63 football fields! Adjusted Pace: ๐ฑ:๐ฐ๐ฎ/km ๐๏ธ Elevation (1.1% avg) cost you ๐ฌ'๐ญ๐ญ"/km. ๐ Wind (14.9km/h) cost you ๐ฌ'๐ฎ๐ณ"/km. ๐ The altitude, temperature didn't affect your run. โฑ Under standard conditions, you would have gained ๐ฐ'๐ญ๐ฎ". Try it now ๐ www.bit.ly/enduraw_dashboard Training forecast: Run no more than 14km tomorrow, or 22km the day after โข Mileage:๐ข โข Run health: ๐ข good and consistent โข Risk of injury:low โข ACR:109% โข www.myTF.run --- If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/16385676553 **About the Athlete:** *Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)*  This is an automated post by @strava2hive and is currently in BETA. If you would like to know more about the @strava2hive service, you can checkout our [Frequently Asked Questions.](https://hive.blog/hive-176853/@strava2hive/strava2hive-frequently-asked-questions)
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