Thanks for sharing  @krazykrista, i have maintained this attitude for over twenty years.

Whenever i am bored, needed a solution to a problem, have to think things through, i am committed to one thing, i go walking.

Most times, i walk really long distance and when tired, i find a place to sit then rest for a while before i continue with  my journey.

It has always helped me every time i engage in this activity.

It also serves as stress relief for me