![IMG_6117.JPG](https://steemitimages.com/DQmd2nwWmSWhdf7tD3pGxmtLe7pPskfq1U8LdNypwFFZC56/IMG_6117.JPG)

Hi there!

Am an Emma, i am what you would call a stress head, i have anxiety, im paranoid and i stress most days. 
My moods can change pretty quick to which worries me when im happy one minute and the next its like ive changed.

![IMG_6119.JPG](https://steemitimages.com/DQmbMur9E8Yv44ipuZEokFJ6dmhwZsraPDZjgpE7VA9qJNf/IMG_6119.JPG)

I try to control myself with things, medication, tv, socialising etc so i domt stay stressed.

Stress is my main problem.

I just wondered if any of you have any tips?
Any stories? 

![IMG_6118.JPG](https://steemitimages.com/DQmTRgfMPnzqX331UCueFv3pejTgU27aXZ8wZWYAc1mL4b7/IMG_6118.JPG)

Help help help in any way you can :) 

![IMG_6115.JPG](https://steemitimages.com/DQmcpJTBjdN2bjLcXu8CWxyoJHJBcBA4uKA7iP7juZiqrXX/IMG_6115.JPG)