handstand variations🤸💗 [ESP] |[ENG]

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·@esterf-sw·
0.000 HBD
handstand variations🤸💗 [ESP] |[ENG]
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|<center>Spanish</center>|<center>English</center>|  
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|<center>variaciones de paradas de manos🤸💗</center>|<center>handstand variations🤸💗</center>|  
 
 
*<div class="text-justify"><div class="pull-left">Un cordial saludo, queridos amigos de<div class="phishy"> Hive </div> y compañeros de <a href="https://hive.blog/trending/hive-108943" >Street Workout</div> Community </a>.Les  vengo a compartir algunas fotografías que me tomé el día de ayer en el  parque  las Ballenitas. </div>*  
 
*<div class="text-justify"><div class="pull-left">Best regards, dear friends of<div class="phishy"> Hive </div> and partners of <a href="https://hive.blog/trending/hive-108943" >Street Workout </div> Community. </a>I am here to share with you some pictures I took yesterday at the Ballenitas Park.</div>*  
 
 
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<div class="text-justify"><div class="pull-left">Aproveché que mi pareja aún no había llegado al parque, así que me tomé algunas fotografías antes y después de mi entrenamiento. Hice algunas variaciones de parada de manos  ahorita es, el estático qué   que más estoy dominando en estos momentos. Quise practicar diferentes paradas de mano, como la parada de mano llamada escorpio y la parada de mano arquera. Aunque todavía no tengo la flexibilidad suficiente como la que tenía antes poco a poco estoy volviendo a recuperarla  bueno amigos y amigas de SWC y Hive en mi próxima publicación les traeré un video haciendo mi rutina de ejercicios.</div>  
 
<div class="text-justify"><div class="pull-right"> I took advantage of the fact that my partner had not yet arrived at the park, so I took some pictures before and after my workout. I did some variations of handstand now, the static one which I am mastering the most at the moment. I wanted to practice different handstands, like the scorpio handstand and the archer handstand. Although I still don't have enough flexibility as I had before I am slowly getting it back. Well friends of SWC and Hive in my next post I will bring you a video doing my exercise routine.</div>  
 
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<div class="text-justify"><div class="pull-left">Espero que sea de su agrado y les haya gustado, nos vemos en una nueva entrega.</div>  
 
<div class="text-justify"><div class="pull-right">I hope you like it and I hope you like it, see you in a new installment.</div>  
 
 
 
 
 ## <center>***Créditos*** </center>  
 
|<center>Créditos</center>|<center>Credits</center>  
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|<center>Cámara📷: @alvix0-sw y @esterf-sw</center>|<center>Camera📷: @alvix0-sw y @esterf-sw</center>|  
|<center>Telefono📱: Poco x3pro</center>|<center>Phone📱: Poco x3pro</center>|  
|<center>Editor💻:<a href="https://play.google.com/store/apps/details?id=com.camerasideas.instashot" >InShot</a></center>|<center>Editor💻:<a href="https://play.google.com/store/apps/details?id=com.camerasideas.instashot" >InShot</a></center>|  
|<center>Traductor:<a href="https://www.deepl.com/es/translator" >DeepL Translate</a></center>|<center>Translator:<a href="https://www.deepl.com/es/translator" >DeepL Translate</a></center>|  
|<center>Subtitulos📱: @esterf-sw</center>|<center> Subtitle📱: @esterf-sw</center>|  
|<center>Creador de Contenido Original: @esterf-sw</center>|<center> Original Content Creator: @esterf-sw</center>|  
|<center>Día: Lunes</center>|<center>Day: Monday </center>| 
|<center>Fecha de publicación: 18/04/2025</center>|<center>Date of publication: 18/04/2025</center>| 

 



## <center>***@Esterf_sw - Creador de Contenido Original***</center>  
 
## <center>***@Esterf_sw- Original Content Creator***</center>  
 

 
## <center><div class="phishy">&#10035; ∙∙·▫▫ᵒᴼᵒ▫ₒₒ▫ Nikole Guzmán ▫ₒₒ▫ᵒᴼᵒ▫▫·∙∙&#10035; </div></center>  
 
 
# *<center> <div class="phishy">Sport is the best way to live life</div> </center>*  
 
 
 
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