Fasting is going well, more power in the gym. @actifit challenge still going strong.
exyle·@exyle·
0.000 HBDFasting is going well, more power in the gym. @actifit challenge still going strong.
 ------- I am absolutely amazed at how well I am doing in the gym after not eating for 14 hours. I feel like everything is going easier *(more stamina, and being able to do more reps with weights)* and I am not sure yet why that is. I have been doing intermittent fasting since I started last week *(Except on Friday had dinner and with brother and friends)*. Blockbrother @s3rg3 made me try it after seeing his results but admittedly intermittent fasting has been mentioned to me many many times by Steemians and I apologize for being a stubborn bastard. What I do is...I don't eat anything from 8 pm till 12 the next day. Then my food window opens for 8 hours and I can eat pretty much what I want. So far it works for me, I am horribly bad at keeping a diet and I rather not eat then figuring out what to eat. And I have noticed that even though I can eat anything I want in the 8-hour window I don't. I just eat what I normally do and besides the last hour in the morning (from 11-12) I don't feel it's that hard to keep up. But the proof is in the pudding. Will I get results? I'm aiming to lose around 10kg to start. I'm weighing 124kg now this morning. If the 10kg can come from my tits and gut that would be preferred :) *(But if I stay the same weight with less of the above I am also happy.)* ## 77 days pushup challenge ------ Anyway, I'm also still working hard in the 77-day @actifit 7 pushups a day challenge. Today was day 21 for me! Did it straight after coming home from the gym. I post mostly about that stuff on Twitter: https://twitter.com/Exyle_Steem ------ https://youtu.be/fGsMVLrDl3c ------- I would love to post all of it on Steem. For me, the need for separation of content, communities and SMT's is ever growing. Can't wait for MIRA to be completed and those other two things to come out. -------  ------- #### I am part of witness [@blockbrothers](https://steemit.com/@blockbrothers). Please consider us for your witness vote if you think we deserve it [here](https://steemit.com/~witnesses): --- [Vote for @blockbrothers via SteemConnect](https://v2.steemconnect.com/sign/account-witness-vote?witness=blockbrothers&approve=1) [Set blockbrothers as your proxy via SteemConnect](https://v2.steemconnect.com/sign/account-witness-proxy?proxy=blockbrothers&approve=1) --- #### We are the creators of Steemify a notification app for your Steemit account for iOS. Get it Here: [](https://itunes.apple.com/app/steemify/id1290154477)
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