Vlog #81: STEEMFAT: After 3 weeks of working hard I gained weight, lost muscle and added more fat. Hmmm....I need a change of plans.
life·@exyle·
0.000 HBDVlog #81: STEEMFAT: After 3 weeks of working hard I gained weight, lost muscle and added more fat. Hmmm....I need a change of plans.
Today was a big day. The super measuring machine in the gym would determine how much muscle I have gained and how much fat I lost. I was very pleased with my progress pictures so I was sure that I would get fantastic results. ----  ----- Couldn't really hide my disappointment when the machine measuring lady told me I lost muscle (-2%), gained more fat and weight (+1 KG). For a slight second, I was overcome by that feeling that you just want to give up. ---- .JPG) ---- But no way. I only have nine weeks left to do something about it. Apparently, I have not been eating enough carbs and protein to maintain my muscles. Looking for energy my body started to eat them. I don't understand how that works. I keep track of my exercises and have been improving every week on every exercise. I would have expected them to have grown. But maybe I went a bit overboard on the diet. STEEMFAT is a journey to get in shape. I'm just going to have to find a new direction. And I will find it. VIDEO: ---- https://youtu.be/bNf2hWoxr5w ----- ------ ps. Dtube didn't work today. -----  ----- ----- [<img src="https://swcpoker.eu/images/SwCP_20.jpg">](http://swcpoker.eu/index.php?ref=Blazin8888/) Bitcoin SwC Poker, download and use affiliate code: Blazin8888!
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