<center>

[![](https://ipfs-3speak.b-cdn.net/ipfs/bafybeidtvswyq3xq6e7csxymergkh6soe332wqsndr6yzeaetwewq2op6y/)](https://3speak.tv/watch?v=frequencymind/jvvexhhn)

▶️ [Watch on 3Speak](https://3speak.tv/watch?v=frequencymind/jvvexhhn)

</center>

---

Today I would like to present you a new format on my channel and this is my first guided session of meditation which I would like to present to you. The duration is 10 minutes and it should help to relax and bring the body into a positive balance.

When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.

Important Disclaimer: Frequencies should not replace medical treatment!

My Youtube Channel: https://www.youtube.com/@frequencymind

---

▶️ [3Speak](https://3speak.tv/watch?v=frequencymind/jvvexhhn)