It is difficult to do something alone. When I decided to run in the marathon, then there was the support of friends and family with me, as well as a good community of people running in Guam who ran with me and used to encourage me. When I wanted to quit smoking, I joined an online forum, which was very helpful to me. And in this work my wife Eva gave me along on every step. I could not do this without the help of others and others. Find your support network, around you or online or both. ![image](https://img.esteem.ws/eziyjhm8zl.jpg)