Green Grape Smoothie

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Green Grape Smoothie
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<p>&nbsp;&nbsp;This morning I am enjoying my smoothie with my mother-in-law. I am so lucky to have amazing in-laws so it is a treat for me to spend time with her. We are having a lovely green smoothie that has grapes in it. Grapes are full of antioxidants know as polyohenols which are believed to help slow the effects of cancer. They also have anti-inflammatory properties and are high in fiber. &nbsp;&nbsp;</p>
<ul>
  <li>1 cup coconut milk</li>
  <li>1 cup green grapes</li>
  <li>1 banana</li>
  <li>handful of spinach</li>
  <li>1 cup frozen pineapple</li>
</ul>
<p>Put all ingredients in the blender and blend until smooth. &nbsp;Enjoy!</p>
<p>https://puu.sh/qA1mx/932b8880c8.png</p>
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