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[![](https://ipfs-3speak.b-cdn.net/ipfs/bafkreibswlr4ecseelaykrdv33mbqczxun2zcbj4ml5423y7iu37rkyjou/)](https://3speak.tv/watch?v=henrrysworkout/fbzfbtys)

▶️ [Watch on 3Speak](https://3speak.tv/watch?v=henrrysworkout/fbzfbtys)

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|<center><a href="https://hive.blog/trending/hive-108943" > Street  Workout  Community </a></center>|
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<div class="text-justify"><div class="pull-left"><center><h1>1 día de freestyle en SWC</h1></center></div>

 <div class="text-justify"><div class="pull-right"><center><h1>1 day of freestyle at SWC</h1></center></div>

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|<center>Spanish</center>|<center>English</center>|
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|<center>Fluyendo con el aire</center>|<center>Flowing with the air</center>|

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|<center>https://images.hive.blog/0x0/https://files.peakd.com/file/peakd-hive/henrrysworkout/23tmFr1LB23cyJWfc5HNVq77UwntfF5SX74foDufw7VGD8X4S2SViRbNisBPLQk8WvFsp.jpeg</center>|
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<div class="text-justify"><div class="pull-left">Saludos amigos de SWC, es un placer mostrarle mi crecimiento en el Street workout junto con mis amigos de San Cristóbal.
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 <div class="text-justify"><div class="pull-right">Greetings friends of SWC, it's a pleasure to show you my growth in Street workout together with my friends from San Cristobal.
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<div class="text-justify"><div class="pull-left">En la tarde del 1 diciembre compartimos con los chicos de San Cristóbal luego de una larga reunión con @manuelramos, el nos habló sobre el proyecto Hive y SWC, decidimos pasar un rato agradable haciendo freestyle y llevando nuestras habilidades al límite, logramos un combo entre dinámicos y estáticos y vivimos un rato inolvidable lleno de experiencias y satisfacción por los logros conseguidos.
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 <div class="text-justify"><div class="pull-right">In the afternoon of December 1st we shared with the guys from San Cristobal after a long meeting with @manuelramos, he told us about the Hive project and SWC, we decided to spend a nice time doing freestyle and pushing our skills to the limit, we achieved a combo between dynamic and static and lived an unforgettable time full of experiences and satisfaction for the achievements.
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|<center>https://images.hive.blog/0x0/https://files.peakd.com/file/peakd-hive/henrrysworkout/23uQrSHtJQcehT2p6Sq4WAAnkNWXxeSf2v7HQK8F7wUq21e6HWffdq8LfNwDgvpHmXBQQ.jpeg</center>|
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|<center>https://images.hive.blog/0x0/https://files.peakd.com/file/peakd-hive/henrrysworkout/23tvgXcLCXiBR4fHtaMFpX3Ffe3zoFmgzvQGMWCH54s2RS1huf1CsbcsAoX3WBv1tZySx.jpeg</center>|
|<center>https://images.hive.blog/0x0/https://files.peakd.com/file/peakd-hive/henrrysworkout/23w2m3z9NbWY1aeuZ9ZKyJHiAdQdwH4mwHCJwwu3B3EgBZXu7GsCHGmepwVjPQLkPV12S.jpeg</center>|

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|<center>Créditos</center>|<center>Credits</center>|
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|<center>Cámara</center>|<center>Camera</center>|
|<center>@manuelramos</center>|<center>@manuelramos</center>|
|<center>Producción</center>|<center>Prodution</center>|
|<center>@henrrysworkout </center>|<center>@henrrysworkout </center>|

|<center>Musicalización</center>|<center>Music</center>|
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|<center>La música usada en la producción  de este  video está libre de derechos de autor</center>|<center>The music used in the production of this video is royalty free</center>|

|<center><a href="https://www.youtube.com/watch?v=QC-7kkXcN1w" >OBLVYN x RIELL With You NCS Release </a></center>|
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<div class="text-justify"><div class="pull-left">Nos vemos en una próxima publicación! Gracias por visitarme.
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 <div class="text-justify"><div class="pull-right">See you in a future post! Thank you for visiting me
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|<center>Soy @henrrysworkout  atleta de Calistenia y Street Workout</center>|<center>I'm a @henrrysworkout athlete of Calisthenics and Street Workout</center>|
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|<center>Redes sociales</center>|<center>Social network</center>|
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<center>[![](https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png)](https://www.instagram.com/henrry0g_sw/)</center>

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▶️ [3Speak](https://3speak.tv/watch?v=henrrysworkout/fbzfbtys)