Let's make a very tasty and nutritious bean, pasta and chickpea curry.
hive-180569·@hive.samadi·
0.000 HBDLet's make a very tasty and nutritious bean, pasta and chickpea curry.
# Hello dear hive friends, How are you, my Hive friends? I wish you a good evening. A beautiful life is the experience of having a loving family, close friends, and trying new things. The balance of sadness and happiness makes life beautiful. Today I want to share with you a very nutritious curry that I prepared to eat with rice this morning—Bean, Pasta, and Chickpea Curry. It's essential to create food that is not only tasty but also full of necessary nutrients. Adding bean, pasta, and chickpea curry to your culinary repertoire is not just a delicious meal but also an informed choice for your health. So, let's see how to prepare this nutritious curry.   https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/hive.samadi/EpJdyNYGX6LAY1naCUW14hXnaCBFrMBP2sGZohndXCG76MM1dtNFTwBxmxzY2yBVgUC.jpg # Required Ingredients... 🍀 Beans 50g. 🍀 Chickpea 50g. 🍀 Pasta 50g. 🍀 1 Cups of coconut milk. 🍀 1/2 teaspoon of turmeric powder 🍀 1/2 teaspoon of chili powder. 🍀 1/2 teaspoon of curry powder. 🍀 1/2 teaspoon of mustard powder. 🍀 Salt as required. 🍀 Few fenugreek seeds. 🍀 A piece or two of cinnamon bark. 🍀 Curry leaves. 🍀 A little chopped garlic. 🍀 A finely chopped onion.  # Method of making. **First, boil the chickpeas and pasta well for about 10 minutes. The time may vary depending on the heat of the stove.**  **Then cut the beans into your desired shape.**  **Next, take a cooking pot and add boiled pasta, peas and chopped beans, onions, curry leaves and garlic to it.**  **Then add chilli powder, turmeric powder, curry powder, salt, cinnamon, fenugreek seeds, mustard powder and coconut milk and mix well.**  **Then put it on the stove and leave it to for 5 to 6 minutes and take it off the stove.**   Beans are a staple in many diets worldwide, and chickpeas are a rich source of plant-based protein, making them an excellent choice for vegetarians and vegans. Adding pasta to this dish gives it a satisfying and hearty texture. The combination of beans, chickpeas, and pasta in this curry creates a mix of protein and carbohydrates that helps maintain energy levels throughout the day. It's straightforward to prepare, so give it a try. I'll be back with another delicious meal. Thank you reading Have A nice day. Best Regards, Samadi Madushanki .
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