Delicious and nutritious zucchini with chicken.[Esp-Eng]
hive-120586·@indelvalle65·
0.000 HBDDelicious and nutritious zucchini with chicken.[Esp-Eng]
#### <center> ¡Hola comunidad! </center> #### <center> Hello community! </center> <div class="text-justify"> <hr> Maravilloso y bendecido día, un placer compartir nuevamente con ustedes, que saludable y nutritivo es combinar vegetales con proteina animal y por esa razon hoy les voy a compartir la receta de pollo con calabacín ideal para disfrutar en un balanceado almuerzo servido con el contorno de nuestra preferencia, este pollo es fácil y rápido de preparar aquí les dejo el paso a paso de esta sencilla receta. >Wonderful and blessed day, a pleasure to share again with you, how healthy and nutritious is to combine vegetables with animal protein and for that reason today I will share with you the recipe for chicken with zucchini ideal to enjoy in a balanced lunch served with the contour of our preference, this chicken is easy and quick to prepare here is the step by step of this simple recipe. <hr>  <hr>  <div class = "pull-right">https://files.peakd.com/file/peakd-hive/indelvalle65/EonjyGcxKoVsaBHqNZjmGukEomxoGFU9EaNrmWqny3NwXzkzY37LZ6FxKLdbEYtxw1y.jpg</div> - 1/2 pechuga - 1 calabacín - 1 cebolla - 1/2 pimiento - 3 dientes de ajo - Pasta de tomate - Salsa de ajo - Cilantro - Sal y pimienta al gusto - Orégano - Aceite de oliva >- 1/2 breast >- 1 zucchini >- 1 onion >- 1/2 bell bell pepper >- 3 garlic cloves >- Tomato paste >- Garlic sauce >- Cilantro >- Salt and pepper to taste >- Oregano >- Olive oil <hr>  Lo primero que haremos para preparar este plato es cortar en cubos pequeños el pollo y los sazonamos con sal, pimienta y salsa de ajo mezclamos y reservamos, lavamos bien los vegetales que vamos a usar y cortamos en tiras la cebolla en cuadros pequeños el pimiento y picamos finamente el ajo y el cilantro. >The first thing to do to prepare this dish is to cut the chicken into small cubes and season them with salt, pepper and garlic sauce, mix and set aside. Wash the vegetables we are going to use well and cut the onion into small squares, the bell pepper into strips and finely chop the garlic and cilantro. <hr>  <hr> En una olla colocamos un chorrito de aceite y ponemos a sellar el pollo al dorar le colocamos el ajo y la cebolla cuando marchite le colocamos el pimiento y salteamos por un par minutos. >In a pot we put a little bit of oil and we put to seal the chicken when it browns we add the garlic and the onion when it wilts we add the bell pepper and we sauté for a couple of minutes. <hr>  <hr> Luego le colocamos el calabacín mezclamos le añadimos la pasta de tomate y un poco de agua o caldo de pollo o vegetales rectificamos de sal y cocinamos a fuego medio. >Then add the zucchini, mix, add the tomato paste and a little water or chicken or vegetable broth, add salt and cook over medium heat. <hr>  <hr> Le colocamos orégano cocinamos por un par de minutos más y por último le añadimos el cilantro y retiramos del fuego. >Add oregano, cook for a couple of minutes more and finally add the cilantro and remove from heat. <hr>  <hr> Listo el calabacín con pollo servimos caliente acompañado con el contorno de nuestra preferencia y disfrutamos en un balanceado y nutritivo almuerzo. >The zucchini with chicken is ready, serve hot with the garnish of our preference and enjoy a balanced and nutritious lunch. <hr>  <hr> Esta ha sido mi receta del día de hoy espero que sea de su total agrado hasta la próxima y muchas bendiciones. >This has been my recipe for today, I hope you like it until next time and many blessings. <hr> </div> ###### Fotos de mi propiedad ###### Editor utilizado GridArt ###### Traducido con Traductor DeepL Photos of my property Publisher used GridArt Translated with Translator DeepL <center>  </center>
👍 ripusun, blackoleander, maeugenia, creativecuisine, la-colmena, curie, vadimlasca, henryconache, bohemian.machine, ylich, yisusgtr, juliopalomo, juliocesar7, numa26, salvadorhr18, maximilianoflute, arzkyu97, el-panal, universoperdido, arar5, iamsaray, lc2, sv94, ysp, lowlifevzla08, danielamilanesa, frankrey11, izulina, hectgranate, felixjfarfan, stimu, kyleana, jennivic, bonzopoe, orquestausb, waivio.curator, aboutyourbiz, fourfourfun, vittoriozuccala, ikeror, sidalim88, mugueto2022, cloh76, battebilly, myach, tokensink, chris-uk, neumannsalva, outtheshellvlog, atexoras.pub, jayna, caladan, hetty-rowan, ilovecryptopl, tggr, azj26, thecryptodrive, michelle.gent, curatorwhale, kenadis, traderhive, lemouth, zerotoone, fatman, investegg, promo-mentors, voter003, voter000, brianoflondon, endrius, frissonsteemit, steemstorage, oks2crypto, jmsansan, samminator, apshamilton, hamismsf, yaelg, steemegg, tinyhousecryptos, podping, balabambuz, dante31, jpbliberty, minnowbooster, investingpennies, quentinvb, pentaghast, juniorcreed1, jigstrike, indigoocean, dawnoner, hiveonboard, sbtofficial, steveconnor, steemvault, fantasycrypto, jossduarte, jordangerder, steem.services, onexel, witkowskipawel, littlesorceress, yozen, h3m4n7, thelordsharvest, communitybank, utube, sportscontest, videosteemit, photohunt, superlotto, citizendog, cakemonster, knightsunited, dhimmel, meno, elgatoshawua, rhemagames, sco, didic, positiveninja, movingman, me2selah, steemingmark, aicu, bilpcoinbpc, metroair, dynamicrypto, bil.prag, minerthreat, bflanagin, gerdtrudroepke, hairgistix, xurph, dusunenkalpp, cyclopshive, tfeldman, val.halla, therealwolf, braveboat, bigdizzle91, doctor-cog-diss, modernzorker, qberry, failingforwards, ruffatotmeee, finkistinger, martibis, bartosz546, kgakakillerg, palasatenea, edencourage, smartsteem, federacion45, arunava, torico, followjohngalt, baltai, steemdiamond, omarrojas, abu78, talentclub, thelittlebank, cliffagreen, epicdice, kgswallet, cosplay.hadr, trippymane, seinkalar, aichanbot, technico, gordon92, bluemaskman, noalys, yadamaniart, joshruiz, zyx066, oscarina, melvin7, altleft, torkot, juancar347, decomoescribir, koenau, trisolaran, the.success.club, qwerrie, tiffin, hadrgames, annabeth, dresden.theone, marc-allaria, proxy-pal, hubeyma, gaboamc2393, humbe, amberyooper, mejustandrew, takowi, marivic10, palimanali, allentaylor, clpacksperiment, ragnarokdel, steemed-proxy, bscrypto, dodovietnam, drricksanchez, robat71, hhayweaver, diabolika, coindevil, acidtiger, steemean, tawadak24, noctury, greddyforce, nathyortiz, dev.maverick, cryptofiloz, yoghurt, cheese4ead, deriyon, limn, axelx12, princessmewmew, travelingmercies, vscampbell, kevinwong, driptorchpress, gunthertopp, dejan.vuckovic, postpromoter, solox, fsm-core, miguelpeliculas, tristancarax, dipom98, stahlberg, actaylor, steemiteducation, atomcollector, flyerchen, softa, kristall97, steemcryptosicko, aries90, bitrocker2020, achimmertens, yourmind, schoolforsdg4, gabrielatravels, broncofan99, sawyn, quinnertronics, xylliana, drhueso, checkyzk, benwickenton, chasmic-cosm, eliel, stickchumpion, alvinauh, autobodhi, archangel21, revo, onemedia, jjerryhan, cryptocoinkb, the100, mayorkeys, newilluminati, boynashruddin, m0rt0nmattd, kryptof, juanmiguelsalas, sam99, aaronleang, cryptononymous, jennyferandtony, meritocracy, ayee11, rt395, stayoutoftherz, csy, baboz, mobbs, irgendwo, therising, rawecz, artsugar, joshglen, visualartist, dcrops, trezzahn, blingit, kaylinart, sustainablyyours, rocky1, zipporah, multifacetas, simsahas, cnfund, redrica, edithbdraw, scriptkittie, cugel, ambicrypto, justyy, empath, neneandy, armandosodano, barizon, noomer, detlev, minnowpowerup, sunsea, sarashew, pandasquad, kylealex, anafae, tanzil2024, prosocialise, dune69, dandesign86, deanlogic, bernardino, goblinknackers, thales7, acantoni, sc000, fineartnow, chronocrypto, leomarylm, davidbright, soyjoselopez, giocondina, ibt-survival, erick1, bebeomega, mproxima, sanderjansenart, vixmemon, reggaesteem, keco, holovision.cash, mirteg, ursulanana, vindiesel1980, sofiag, vancouverdining, grapthar, portsundries, jerrybanfield, bigtakosensei, damla, inthenow, uche-nna, hivelist, sevenoh-fiveoh, ganjafarmer, hive-169313, peaceandwar, fatkat, yomismosoy, drifter1, buttcoins, cordeta, mariusfebruary, shinedojo, killerteesuk, danaedwards, acousticguitar, beerlover, sardrt, marcoriccardi, kieranstone, vaultec, nfttunz, thelogicaldude, eric-boucher, maes, afifa, emotionalsea, lk666, chrisdavidphoto, eternalsuccess, smartvote, eustace-kidd, appreciator, bertrayo, ravenmus1c, discoveringarni, trouvaille, fotomaglys, aprasad2325, castri-ja, les90, kaykunoichi, bluemist, kkarenmp, andrewmusic, lucianav, gabilan55, power-kappe, seryi13, rima11, pinkchic, inciter, noelyss, aichel, thereikiforest, allama, bluefinstudios, alejandrorh, joseluis91, yasmarit, sunscape, chaosmagic23, careassaktart, urun, foodiess, mayvil, foodiesunite, foodiefrens, braaiboy.foodie, foodfightfriday, bojan-bee, joeyarnoldvn, weirdheadaches, tokengesture, capduagajah, reyarned, seckorama, good-karma, esteemapp, esteem.app, ecency, ecency.stats, ahmadmangazap, sorin.cristescu, idig, yiobri, gamersclassified, milagrosmhbl, dkmathstats, hive.samadi, lyon-89, blotokes-g, li-lou, saboin.ccc, arcange, shainemata, laruche, walterjay, felt.buzz, hivebuzz, lizanomadsoul, manncpt, jnmarteau, crypticat, cryptoprima, noemilunastorta, magin.pintor, belkyscabrera,