## <center>Dear STEEMERS! 😃</center>

Last week I finished my 4 week pre-training program, and I have started the 12 week program this week. The 12 week program is a bit harder, because I should repeat exercises 3 times. 😝

It is going well, but since I came to Greenland, there was many of my friends who invites me to birthday party (We call it Kaffemik in Greenlaandic). To kaffemik there are a lot of food, drinks and A LOT of cakes! I tried to avoid kaffemik, and it went okay. I will confess that I have eat a small amount of cake and chocolate. 😅

<center>![IMG_3860_Facetune_05-02-2018-19-34-06.JPG](https://steemitimages.com/DQmXBnYhd8P41k8UB6eK2P9RinJvYceiUVw8Kx4evDuKZag/IMG_3860_Facetune_05-02-2018-19-34-06.JPG)
I started to exercise in Fitnessgl and a very nice fitness center!</center>

## My previous post about bodyboss challenge
- [My bodyboss challenge update! week 4](https://steemit.com/exercise/@inuk/my-bodyboss-challenge-update-week-4)
- [My bodyboss challenge update! week 3](https://steemit.com/busy/@inuk/my-bodyboss-challenge-update-week-3)
- [My bodyboss challenge update! week 2](https://steemit.com/sport/@inuk/my-bodyboss-challenge-update)
- [Bodyboss challenge - week 1 - day 5](https://steemit.com/dtube/@inuk/iqnklxzb)
- [Bodyboss challenge - week 1 - day 4](https://steemit.com/training/@inuk/bodyboss-challenge-week-1-day-4)
- [Bodyboss challenge - week 1 - Day 3](https://steemit.com/challenge/@inuk/bodyboss-challenge-week-1-day-3)
- [Bodyboss challenge - week 1 - day 2](https://steemit.com/challenge/@inuk/bodyboss-challenge-week-1-day-2-yoga-time-beginner-level)
- [Bodyboss challenge - week 1 - Day 1](https://steemit.com/challenge/@inuk/bodyboss-challenge-week-1)

I will show you my body pictures down below:

<center>**WEEK 1**
![1.JPG](https://steemitimages.com/DQmYf9mMXtZNvrpr4H4EFsk3U5ZAiTfpPU9LbzzrNu9QyEf/1.JPG)</center>

<center>**WEEK 2**
![2.jpg](https://steemitimages.com/DQmS4Yo7uC6Se7aQ8bULgHjaJcocHLJiRSgTDWzv2aBxRKU/2.jpg)</center>


<center> **WEEK 3**
![3.JPG](https://steemitimages.com/DQme8W2E1eKgkdtSkT3f8rAycbrJpiTRVH3j9hV89biBWTy/3.JPG)</center>


<center>**WEEK 4**
![4.JPG](https://steemitimages.com/DQmcxomUCrpUdtf8gYRnYNTA1pdxg2KtVvxFKRqs15p6qS1/4.JPG)</center>

<center>**Week 1 on my 12 week program**
![5.JPG](https://steemitimages.com/DQma2aCYRGYJUM14r9dBXhvJLbYgpjkPkLYE6dQPuApc1Pu/5.JPG)</center>

Can you see the difference? the first picture and now?
<center>![IMG_3870.JPG](https://steemitimages.com/DQmRoopy9Fq6sxdTP9X5c8w2S3CHzFYWxHnpmm4LmSw9w8i/IMG_3870.JPG)</center>


## My weight
Weeks | KG | LBS
--- | --- | ---
Week 1 | 62,9 |138
Week 2 | 60,7 | 133
Week 3 | 61,4  | 135,3
Week 4 |  Unkown |
Week 1 | 61,5  |	135,5

Thank you for reading my post! If you follow me, I will follow you back! Make a comment if you followed me.

## <center>If you like my post feel free to upvote, comment and resteem my post! ❤️ </center>