Steemiant, hopefully we are all in good health. This morning I want to share some photos of pomegranates.
Pomegranates provide very tempting benefits. The seeds are not only easy to eat, but can also be processed into juice.

 ![image](https://img.esteem.ws/c77orez43d.jpg)

The name pomegranate is not very popular in Indonesia. However, the fruit also called pomegranate has many miraculous benefits for health.
Although consuming pomegranate requires a struggle, because the seeds are many, our bodies need this fruit. You see, pomegranate has anti-oxidant, anti-virus and anti-tumor properties.
Pomegranate can also be said to be a very good source of vitamins. Especially vitamins A, C, and E, and folic acid. This amazing fruit consists of three times more antioxidants such as wine or green tea.

 ![image](https://img.esteem.ws/ijctwfd3fi.jpg)

The benefits of pomegranate can be obtained in various ways, such as in the form of fruit juice or can also eat seeds, syrup, pasta or pomegranate concentrate. Traditionally, pomegranates are commonly used to cleanse the skin and reduce inflammation in the skin. Pomegranate juice can also reduce the pain of sore throat. Pomegranates that are rich in antioxidants can prevent oxidation or bad cholesterol in the body.

 ![image](https://img.esteem.ws/6b26v48lji.jpg)






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