Sayyidina Ali bin Abi Thalib karramallaahu wajhah berkata:
![IMG-20180227-WA0006.jpg](https://steemitimages.com/DQmXLtbgVVyYK8j6Nz4CdfEfcVFZdt8QsebQG9mwkqdsLTL/IMG-20180227-WA0006.jpg)

📎 Body comfort, eat less.
📎The soul of the soul, a little sin.
📎 Pleasure of heart, little thought.
📎The pleasantness of the tongue little talk.
![IMG-20180227-WA0004.jpg](https://steemitimages.com/DQmaxGqc6wKYa6jYdS2HChmm7MpFGKqkAYXSRx9j1mNKcE9/IMG-20180227-WA0004.jpg)

راحةالجسم في قلة الطعام... وراحة النفس في قلة آلاثآم.. وراحة القلب في قلةالاهتمام.. وراحة اللسان في قلة الكلام!!

![IMG-20180225-WA0037.jpg](https://steemitimages.com/DQmNVxoTemqDhu7JxajbkjpZsLUWKVUwQnioEPYFca1P9oQ/IMG-20180225-WA0037.jpg)
📎Ketenangan tubuh terletak dalam sedikitnya makan.
📎Ketenangan jiwa dalam sedikitnya dosa.
📎Ketenangan hati  dalam sedikitnya pikiran.
📎Ketenangan lidah dalam sedikit bicara.![IMG-20180226-WA0004.jpg](https://steemitimages.com/DQmP8fJMV83ERY7XtrGTr1c3Tjj3NvWyf1nPn8iphPWeSwG/IMG-20180226-WA0004.jpg)