RE: How much Protein do you need to take per day.. this is often a myth for many... by uneeb
Viewing a response to: @uneeb/how-much-protein-do-you-need-to-take-per-day-this-is-often-a-myth-for-many
food·@janus27·
0.000 HBDNice post. But a lot of still go for a high protein diet but that is also dangerous as not getting enough protein , to much protein can lead to renal failure and kidney stones in some causes. I also take a lot of protein to be honest but most supplements of protein sugest to take in 2litres of water in together with high protein content.
👍 uneeb,