How about a breakfast to stick-to-your-ribs - Oatmeal

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·@jasonbu·
0.000 HBD
How about a breakfast to stick-to-your-ribs - Oatmeal
**Wholly molly kids. WTF. I know there's a global pandemic, but we all need to chill out a little and remember there are others out there that may need supplies and rations. Yes, talking to all you toilet paper hodler's**

![20200314_102305.jpg](https://files.steempeak.com/file/steempeak/jasonbu/rpfB2NEL-20200314_102305.jpg)

Here's my take on some good ole wholesome stick-to-your-ribs food. I love oatmeal, it's nutritious, filling and shelf-stable. I added a poached egg to it for some protein. I've added my poached egg trick below. 

- 1/4 Cup of Oatmeal
- Sprinkle of Cinnamon
- Honey to taste
- Half a cup of boiled water

### The poached egg trick
![20200314_101824.jpg](https://files.steempeak.com/file/steempeak/jasonbu/HzDEvQhI-20200314_101824.jpg)

Ok, so for the poached egg you need a pyrex or microwave-safe container. I use a pyrex measuring cup. To start, add a 1/4 cup of vinegar and then 3/4 cup of boiled (hot) water. Then crack your egg into the measuring cup.

![20200314_101850COLLAGE.jpg](https://files.steempeak.com/file/steempeak/jasonbu/7eaZgicH-20200314_101850-COLLAGE.jpg)

Place the measuring cup, with the egg into the microwave and cook it on high for 45 sec. I've found this timing will give you a nice semi-soft yolk. If you want it softer or harder play with the cooking time. 

![20200314_102020.jpg](https://files.steempeak.com/file/steempeak/jasonbu/Ns6cXTch-20200314_102020.jpg)

If you've done it correctly you should end up with a floating poached egg. 

![20200314_102132.jpg](https://files.steempeak.com/file/steempeak/jasonbu/mNva666d-20200314_102132.jpg)

Use a slotted spoon to get the egg out and place it onto the oats and enjoy. You should be able to get about 3-4 eggs out of the measuring cup before you need to replenish the vinegar/water. 

![20200314_102541.jpg](https://files.steempeak.com/file/steempeak/jasonbu/ktYUCUDv-20200314_102541.jpg)

**Everyone, stay safe, stay healthy and FFS stop hoarding the damn toilet paper and maybe everything else while you're at it. Think of others, think of community.** 

### Let me know how you like your oatmeal. 

![allthebestfoodiehealth.png](https://files.steempeak.com/file/steempeak/jasonbu/ClApOhzN-allthebest-foodie-health.png)

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