Entering the State of Optimal Experience (Flow)

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·@kevinwong·
0.000 HBD
Entering the State of Optimal Experience (Flow)
Just wanted to share this with the community. Remember feeling super good whenever you're totally absorbed doing something challenging? I think this is a pretty good method to achieve a state of happiness, pretty much at will. 

For more info, check out the [Wikipedia entry on Flow](https://en.wikipedia.org/wiki/Flow_(psychology)
).

https://www.youtube.com/watch?v=8h6IMYRoCZw
<center><sub>Video by [Fight Mediocrity](https://www.youtube.com/channel/UCXLesGEfmyhxqOjoAqhRwhA)</sub></center>

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