The brita filter hacker strikes again! How to make your own Natto even faster! (Featuring @eyeye) STEEMIT EXCLUSIVE
food·@knozaki2015·
0.000 HBDThe brita filter hacker strikes again! How to make your own Natto even faster! (Featuring @eyeye) STEEMIT EXCLUSIVE
<html> <p>The payout of my <a href="https://steemit.com/food/@knozaki2015/the-brita-filter-hacker-strikes-again-how-to-produce-your-own-natto-and-save-95-featuring-new-author-eyeye-steemit-exclusive">last Natto Hack </a>enabled me to buy a Natto maker! <em><strong>Thank you very much for all your Votes </strong></em>and @knozaki2015 for helping with the translation and featuring me!</p> <p><strong>I bought a SYNTROX Germany JM-20W (https://www.syntrox.de)</strong></p> <p>You are able to change the time and the temperature. There is already 5 pre-set courses for Yogurt, Natto, Sake, Red Wine and Kimichi.</p> <h2><img src="https://s18.postimg.org/ot5tq9oi1/natto0.jpg" alt="natto0" width="1202" height="800"/><a href="https://postimg.org/image/kk13o3l8l/" target="_blank"><br> </a>First I boiled the cups to clean and disinfect them</h2> <h2><img src="https://s18.postimg.org/ilufq3sqx/natto1.jpg" alt="natto1" width="1210" height="800"/><br> I prepared the Beans (<a href="https://steemit.com/food/@knozaki2015/the-brita-filter-hacker-strikes-again-how-to-produce-your-own-natto-and-save-95-featuring-new-author-eyeye-steemit-exclusive">see my last post for instructions</a>) and put them in the cups</h2> <h2><img src="https://s18.postimg.org/jpek22de1/natto2.jpg" alt="natto2" width="1207" height="800"/><br> F2 is the NATTO Function, so I selected F2 and it automatically set 18 Hours as ETA.</h2> <h2><img src="https://s18.postimg.org/ioebcxweh/natto3.jpg" alt="natto3" width="1210" height="800"/><br> 18 Hours later, there was a sweet melody and the Soybeans changed into Natto!</h2> <h2><img src="https://s18.postimg.org/5lioto66h/natto4.jpg" alt="natto4" width="1186" height="800"/><br> You can see here that the Beans have been fermented correctly!</h2> <h2><img src="https://s18.postimg.org/xmwq7dbgp/natto5.jpg" alt="natto5" width="1213" height="800"/><br> I can't believe how easy it is now to produce my own Natto, just boil the Soybeans and put one Natto bean in each cup and select F2. Life can be so easy!!!</h2> <p>If you have at least one Natto pack, you are able to <strong>produce unlimited amounts </strong>of Natto ;)</p> <p>Now I can eat Natto everyday and my life quality has so much improved thanks to Steemit. I have the feeling, that since I am eating Natto everyday, my body is healthier. </p> <p>I love the fact, that I am able to eat Natto everyday, but despite from that Natto is one of the healthiest things I know of.</p> <h2><em>Let me introduce you to some health benefits of Natto:</em></h2> <p>Vitamin B2 </p> <pre><code>Usually Soybeans contain 0.3mg of Vitamin B2 per 100g, but Natto contains 0.56mg per 100g. The Natto bacteria increases the Vitamin B2 levels. It also helps to prevent arteriosclerosis, it has growth-promoting effect on children, it burns internal fat and improves your liver function</code></pre> <p><br></p> <p>Vitamin K2</p> <pre><code>There is little Vitamin K2 in soybeans but the Natto bacteria increases the production of Vitamin K2. It is rich in natto and it helps strengthen the bones of middle-aged elderly women</code></pre> <p><br></p> <p>Glutamic acid (type of amino acid ) </p> <pre><code>It is the reason for the stickiness. It Protects the stomach wall and helps food move smoother through the intestinal tract</code></pre> <p><br></p> <p>Nattokinase </p> <pre><code>Dissolves blood clots in blood vessels and it seems to have positive effect on your heart</code></pre> <pre><code>"Nattokinase (pronounced nat-oh-KY-nase) is an enzyme (EC 3.4.21.62) extracted and purified from a Japanese food called nattō"(W<a href="https://en.wikipedia.org/wiki/Nattokinase">ikipedia)</a></code></pre> <h1><em><strong>Fermented Natto contains many more nutrients and it could be considered a natural supplement.</strong></em></h1> <p>Here is my other Stories: </p> <p><a href="https://steemit.com/food/@knozaki2015/the-brita-filter-hacker-strikes-again-how-to-produce-your-own-natto-and-save-95-featuring-new-author-eyeye-steemit-exclusive ">How to produce Natto 1</a> </p> <p><a href="https://steemit.com/food/@knozaki2015/britafilters-hacked-read-the-whole-hacking-story-steemit-exclusive ">How to hack a Britta Filter</a></p> <h1>If you like my life-hacks, follow me @eyeye </h1> <hr> <p>Written by @eyeye</p> <p><a href="https://steemit.com/@knozaki2015">@knozaki2015</a> features authors and artist to promote them and a diversity of content.<br> <strong>The author will receive 100% of the STEEM Dollars from this post</strong></p> <p>If you like this post please support <a href="https://steemit.com/@eyeye">@eyeye</a> and follow the author!</p> </html>
👍 knozaki2015, maximkichev, gonzo, joele, fkn, sponge-bob, positive, fnait, elishagh1, furion, ch0c0latechip, laonie, xiaohui, kimziv, poseidon, sisterholics, myfirst, somebody, flysaga, midnightoil, elfkitchen, xiaokongcom, xianjun, microluck, brains, trogdor, nanzo-scoop, recursive3, ak2020, emily-cook, laoyao, mummyimperfect, murh, alexma3x, royalmacro, ola1, asim, wang, stiletto, paco-steem, spaninv, aaseb, chinadaily, badassmother, twinner, anonymous, deanliu, anomaly, alwayzgame, oflyhigh, imag1ne, karen13, alina1, lemouth, nadin3, ullikume, patelincho, taker, yanik, shaka, hr1, jaewoocho, smisi, idol, jocelyn, error, joseph, kefkius, ladyclair, recursive, sulev, felixxx, will-zewe, antaja, capitalism, uwe69, cmtzco, sauravrungta, jaredandanissa, cnmtz, mark-waser, digital-wisdom, jwaser, herpetologyguy, morgan.waser, bwaser, ellepdub, ethical-ai, strong-ai, davidjkelley, maryfromsochi, razberrijam, thebluepanda, theshell, boatymcboatface, qonq99, glitterpig, rossco99, applecrisp, asch, rabobank, paa, acidyo, blender, venuspcs, getssidetracked, strawhat, cryptochannel, thebotkiller, chloetaylor, sammie, oxygen, lichtblick, steemwallet, fenix, thebatchman, breeze, chitty, einsteinpotsdam, pharesim, driv3n, cybergirls, uct, gravity, michelle.gent, zahnspange, benetton, jl777, proto, dragonice, greenpeace, allianz, ratel, battalar, gmurph, eeks, michaelmatthews, superfreek, cryptofunk, pollux.one, aizen, aizen01, aizen02, aizen03, malaiandrueth, aizen04, konstantin, aizen05, aizen06, aizen07, aizen08, aizen09, aizen10, aizen11, aizen12, aizen13, aizen14, aizen15, aizen16, aizen17, aizen18, aizen19, aizen20, booky, aizen21, chris.roy, aizen22, aizen23, aizen24, aizen25, aizen26, aizen27, aizen28, aizen29, aizen30, aizen31, aizen32, aizen33, aizen34, aizen35, aizen36, aizen37, aizen38, aizen39, aizen41, aizen42, aizen43, aizen44, aizen46, aizen47, aizen48, aizen49, aizen51, aizen52, aizen53, aizen54, aizen55, aizensou, altucher, andrew.sullivan, andrewsullivan, angelamerkel, bento, bento01, bento02, bento03, bento04, bento06, brianclark, tcfxyz, chris.dunn, futurefood, daniel.kahneman, darren.rowse, darrenrowse, gary.vaynerchuk, harvey.levin, harveylevin, mattmarshall, meiisheree, mibenkito, pat.flynn, patflynn, pcashmore, rand.fishkin, timferriss, timothy.sykes, timothysykes, tucker.max, vladimirputin, kyriacos, blueorgy, sompitonov, serejandmyself, future24, iamwne, andrewawerdna, lehard, gustavopasquini, kamil5, nekromarinist, logic, gvargas123, terrycraft, jacor, deviedev, on0tole, hanshotfirst, njall, grisha-danunaher, elyaque, allesgruen, thirstyrecords, senseiteekay, aksinya, meesterboom, nabilov, beowulfoflegend, themanualbot, borran, incomemonthly, geoffrey, aces, goldstein, streetstyle, thinkngrow, fabio, sebastien, steemitpatina, jed78, steemorama, bkkshadow, linka, acidsun, frozendota, jasen.g1311, metaflute, rpf, neroru, oululahti, theb0red1, silverbug2000, mineralwasser, bingo-1, mrs.agsexplorer, boombastic, rubybian, ace108, luisucv34, rea, jayfox, claudia, food-creator, leno4ek, phenom, lordvader, fiona777, asmolokalo, bullionstackers, arnob, lovetosteemit, tsugimoto, z3r0d4yz,