Do your thoughts make you happy or sad? 

Excited or fearful? 

Self-awareness should be taught in schools and in homes far more often than it currently is. Actually, it's not really being taught anywhere right now. 

![laurenz-kleinheider-426386-unsplash.jpg](https://steemitimages.com/DQmbQRuATV3enNevAZaSx176gBNsyVJJ7b5arAZ2JhEkPKP/laurenz-kleinheider-426386-unsplash.jpg)

Self-Awareness allows you to screen your thoughts and engage with the best ones that inspire happiness and energy. 

It's a skill and it takes time to build up. It's like going to the gym to build muscle. Build your self-awareness and control your thoughts.

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