<center>**"Nobody can make you feel inferior without your consent." (Eleanor Roosevelt)** 

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The counselor for personal development, facilitate access to their own inner resources; support in crisis situations, personal development, discovery, clarification and efficient use of its resources. 

Therefore, a key feature of counseling is to facilitate understanding, change, acceptance of new situations, to overcome some dramatic moments, integration and personal development.

Counseling is a process by which a person reaches a higher stage of personal competence, involving always changing. 

Also, people are turning to the formation of more capable and more efficient by working individually or in groups.

Counseling goals can be formulated in terms of desire, which is reached by different methods but other intervention models. 

Counseling is concerned mainly by helping people as they make decisions, but to help them make wise decisions. 

The purpose of counseling for personal development, is to promote self-control and situations.

The types of counseling are informational, educational, personal development, support, vocational, and pastoral crisis. 

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As human beings, we tend to value self or certain sides ours. 

So, confidence or self-esteem generally refers to the way we think about ourselves and the value that we ascribe to us as individuals. 

If you often value that we attribute is negative, then in this case we are talking about issues of self-esteem.

Low self-esteem is when you feel unhappy / unsatisfied about yourself, you often think that you are weak, or you're not good enough, unattractive, unloved, etc. Most people sometimes use these words to describe, especially when going through a difficult or stressful situation.

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There are two basic components of self-esteem, and they are: self-esteem and self-love. 

Love itself is an essential factor in the structure of the self-esteem; It is an unconditional love for himself, an intimate experience that evolves instinct and basic necessities. 

Self-esteem refers to the confidence that we have in our capabilities: to think and act, to cope with life events and challenges, to choose and make decisions based on their own skills and psycho-physical qualities.

An introvert may have low self-esteem, as the Swiss psychologist Carl Jung said that he divided people in extroverted and introverted, but ambivert; introvert is the one that closes itself and lives exclusively in data memories of a beautiful book, a movie, memories related to bad for a whole month. 

He often closes, the introvert has few friends, socialize with hard, especially with strangers, try to avoid crowded places, hardly integrate / adapt, or feels loose and free in home personal privacy. 

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Meeting this concept of self-esteem, esteem is low, with introverted character may give rise to internal conflicts that can affect quality of life and personal evolution. In advising such people, communication is paramount, because can have some communication gap because of solidarity, fear of stigmatization and so on.

Counseling can be short or long; It can take place in an organized or privately owned; It is an activity held between people who are willing to deal with the roles of counselor or counseling, providing a disciplined and confidential relationship that reduces stigma and the benefits of different approaches that can be suitable to multiple life situations.

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Focus on the positive aspects - One way to change the image that is linked to it. 

Many people overlook all their achievements , professional or personal.

Getting out of your comfort zone and monotony. We all meet monotony in everyday life. It is therefore extremely important to do things completely new. To feel healthy, optimistic and at peace with yourself is not a luxury but a necessity.

Securing personal goals. Receiving criticism; it can be a positive and constructive if it comes from someone we respect. 
The unmistakable important is how we relate to them, how to overcome them and what they learn from them. 

Must formulate thoughts about us but affirmative, not negative. 
We will not say "I do nothing good" but "sometimes I do  wrong."


Must live in the present ,; the past remains in the past, must stay focused on the future that will come".

 And last but not least ... we must think in a positively way.

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{The pictures are from Zedge Application and edited by me}</center>