healthy and a happy life here are 25
tips you need to follow my name is zip
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[source](https://www.google.com/search?q=healthy+drink+water&tbm=isch&tbs=rimg:CVi6vQPDmrsmIjjrmEQcc-98LDEVktOKAtLPhG3KXiJvfokDIHchfkXBwYYvQJUB9QhD6HCDfBSz6TRyah-xrCfuqyoSCeuYRBxz73wsETIdqe3nqXNaKhIJMRWS04oC0s8RtLltzcl2kjkqEgmEbcpeIm9-iRF1UfWAwPaIKyoSCQMgdyF-RcHBEUuDM313nXYvKhIJhi9AlQH1CEMRCcNtqWCl5cMqEgnocIN8FLPpNBGZVdhXJRp4OCoSCXJqH7GsJ-6rEXH0fXgir5nc&tbo=u&sa=X&ved=2ahUKEwj7-q34uN3aAhULso8KHaamBCIQ9C96BAgBEBg&biw=1280&bih=893&dpr=1#imgrc=CCBbt3JTaABIxM:)
one exercise for 30 minutes each day
tip 2 drink 8 glasses of water each day
3 it's breakfast like a king lunch like
a prince and dinner like beggar for it's
more foods that grow on trees and plants
and it's less food that is manufactured
in plants 5 live with 3es
energy enthusiasm and empathy 6 make
time for prayer and reflection 7 play
more games both indoor and outdoor games
protects yoga avoid swords don't drink
soda 8 read more books 9 sit in silence
for at least 10 minutes each day 10 slip
for 7 hours 11 take a 10 to 30 minutes
walk each day and while you walk a smile
12 don't compare your life to others you
have no idea what their journeys are all
about 13 time heals everything 14 don't
take yourself so seriously no one else
does 15
don't waste your precious energies on
gossip
sixteen MV is a waste of time you
already have all you need 17 life is too
short to waste time hating anyone so
make sure not to hit anybody 18 make
peace with your past so it won't spoil
the present 19 no one is in charge of
your happiness except you 20 however
good or bad as its version is it smooth
surely change 21 remember that you are
too blessed to be stressed 22 make time
to call your family often 23 each day
gives something to others 24 what other
people think of you is none of your
business
so don't think about them finally 25
life is not fair
but it's still good so enjoy life for
healthy and happy life here are 25 tips